CrossFit YUL
78 Blvd. Brunswick H9B 2C5 Dollard-des-Ormeaux, QC, Canada

And here we go, just like that, with hard work and dedication, just before the open starts, @tomaszstawowski’s first strict handstand push-up!! I’m super proud of you buddy!! Your hard work is paying off!! ... And I love your reaction at the end of the video!! @crossfityul @crossfit @crossfitcanada @coachmikedeboever See more

LA NATATION EST UN SPORT FANTASTIQUE

The #NOBULL CrossFit Games 2021 @nobullproject @crossfitgames

Posted @withregram @tomaszstawowski Some winter squat snatches....unfortunately these are probably my worst 2 reps! @coachmikedeboever @crossfityul @crossfitcanada... @crossfitgames @crossfit #openready

Joyeuse Saint Valentin à tous! Montrez et démontrez votre amour en ce beau dimanche! Happy Valentines Day to everyone! Show & demonstrate your love on this beautiful Sunday!... #valentineday #valentine #valentin See more

You make your own nutrition choices!

In this video, I spoke with @enjoyfitness_mtl about self-confidence as a personal trainer on social media AND about WHY she signed up for the open as a young mom of 2 beautiful children. The full video is in our bio. Check it out. #ageisjustanumber #mom #momswholift #intheopen #crossfit #mygoalintheopen #tdc @thedavecastro @crossfitgames @crossfityul @crossfitcanada @crossfit