Grimsby Health & Wellness
9 LIVINGSTON AVE L3M 1K6 Grimsby, ON, Canada

Welcome to the team, Hilary! We are so excited to announce that we have added another Osteopathic Manual Practitioner to our team! HIlary graduated with Honours in Kinesiology from Brock University while also being a member of the Figure Skating Team. During this time, she developed a love for health, human anatomy, physiology, and biomechanics. Her strong passion to help others led her to concentrate on Osteopathy at the Canadian Academy of Osteopathy (CAO). As a gra...duate of the CAO, she has developed the tools to help provide patients with comfortable, non-invasive treatments tailored to each individual. She is also a member of the Ontario Osteopathic Association recognized by the Canadian Insurance Company. Her extensive knowledge and understanding of anatomy, physiology, and mechanics of the human body allows her to find the root cause of the problem rather than chasing symptoms, providing an effective treatment with lasting results. Hilary works on adjusting hard and soft tissues to remove obstructions that restrict blood flow and nerve function, to improve range of motion in joints, and to regain structural symmetry. She has a strong belief in the body’s ability to self heal and self regulate when it is in optional alignment. She is accepting patients on Tuesday’s, from 7am-8pm. We look forward to you meeting her!

Happy New Year We wish you and your family a year full of health and happiness! - The Team at Grimsby Health and Wellness

Just a reminder that Dr. Kailee is away this Thursday, June 20 until the afternoon of Thursday, June 27. Not to worry though! Dr. Cruise will be adding some extra hours at the clinic while she is away. Please give us a call at (905) 945-4481 if you’re looking for an appointment this week. We hope you’re having a great start to your week!

What’s the big fuss about fascia?! This week, our Registered Massage Therapist shares why she uses this effective technique in her treatment and its effects on patients To find out more, visit https://www.grimsbyhealthandwellness.com/what-is-fascia/. Please contact the clinic at (905) 945-4481 if you have any questions or to book an appointment .

The following post is from one of our Psychotherapists, Nancy Wall . . . People often ask me why I do what I do . My answer is as simple and as complicated as this I like to help people realize their God given purpose. ... We were all created for a specific destiny, but life sometimes has a way of throwing us off course . The key is to understand that it isn’t necessarily the negative life events that are the problem, but it’s the way we interpret situations and think about situations that often causes people to get stuck. This is where I come in. Do you know that our thoughts have incredible power ? We can literally change our brain structure by changing our thinking patterns . I believe that if we can think about situations in a healthy way, we will be able to overcome what comes our way, and life the lives that God has destined for us to live. If you would like help getting unstuck from you negative and hurtful thinking patterns, give me a call . I would love to journey together with you and help you get your thoughts on the right track . . . Contact Nancy Wall at Bayridge (905) 319-1488