Crunch Fitness
10303 Jasper Avenue T5J 3N6 Edmonton, AB, Canada

ATTN Crunch Members, Upon reviewing the Government guidelines allowing indoor fitness activities to reopen, it has been determined that only one-on-one training is permitted. Due to this restriction, our gyms will remain temporarily closed. We thank you for your continued loyalty and support and cannot wait to see you soon.

We can't wait to see you again Crunchers!!

****Crunch Canada is Paying it Forward***** Crunch Canada knows how difficult it is to stay active and the emotional toll this has taken on each and every one of you, since the beginning of COVID-19. As a way to keep our communities healthy and to give back during this time, Crunch Canada is giving away 100 FREE memberships. Can’t wait to see you in the gym! How to enter:... 1. Like our page 2. Like & save this post 3. Tag up to 10 friends (1 friend = 1 entry) 4. Enter your email here https://info.crunchfitness.ca/giveaway/ (Winner announced via email) See more

We've asked our Crunch members to share with us a thing they did in 2020 that makes them proud. Here are some of our favourites! Congrats Crunchers for making it through this tough year, we're proud of all of you! #2020Accomplishment #Proud #CrunchFitness #CrunchWithUs #BringOn2021 #CrunchFitnessCanada #Crunch #CrunchMembers #CrunchYourGoals

Hi Crunchers! Have you seen our Live & Unfiltered Virtual Classes yet? They're on FIRE! Sweat it out with your favourite instructors across Canada via our Crunch Fitness Canada Facebook page and Zoom (Meeting IDs provided on the schedule above - no password required). ' ? - Welcome , a Zumba instructor from the Crunch London North region, to the virtual team. We would use "Energizer Bunny" to describe her but that might be... an understatement, you be the judge ! - ! - Need help with form or do you want to make sure you are working to your full potential at home? Work with Chelsea face-to-face (virtually) as she coaches you through 6 stations of muscle building exercises. - Take your yoga practice to the next level with Julie by introducing "LOADED" sequences with weights for a challenge that demands control from both the mind and body. $# ! #CrunchCanada #GroupFitness #CrunchLive #LiveUnfiltered #VirtualFitness

!!! We are here to help you reach your fitness goals in 2021 with weeks & weeks of fun and fierce Live & Unfiltered Group Fitness Classes. Check out our line up and NEW " @ " 30-minute classes for those who need a good sweat with limited time during the day. Follow us on our page to get your workout on. If you need a reminder, just turn on your post notifications to let you know when live classes begin.... , , classes will take place on Zoom. Follow this link to join: ://./ . No registration needed. Happy 2021 Crunching! #CrunchCanada #CrunchLive #LiveUnfiltered #GroupFitness #2021 #NewYear #VirtualWorkouts

Join Crunch Canada and POUND Fitness virtually on : () for a Bell Let's Talk 75 minute FREE, and EXTRA special event! Practicing physical distancing makes it even more important that we make an extra effort to remain emotionally connected. So, ' via Zoom (meeting ID 849 5028 0538 - no password). Amy Ward, Pound Icon, and Katz Foley, our National Director of Group Fitness, will guide everyone through a beautiful discussion about th...e importance of human connection and then, we will for mental health in a class. No Ripstix necessary, but every Rockstar has their own set of Ripstix. Get yours at shop.poundfit.com with a 20% discount using code: (expiry: 2/1/2021) Maintaining good mental and physical health will help ensure Canadians get through this together. Visit the Bell Let's Talk Get Help Page (https://letstalk.bell.ca/en/get-help) for other mental health resources . . #CrunchCanada #GroupFitness #PoundFit #VirtualFitness #BellLetsTalk #MentalHealth #Health

It hurts so much it #berns! #CrunchFitness #keepgymsopen #gymsareessential #practicesafefitness

to Chantal Palmer and Carole Harinen on their amazing achievements with our Group Fitness Team this year. Chantal is presented with the 2020 . She continues to go above & beyond and is extremely dedicated to her team + Crunch family. Carole is presented with the 2020 Award for her strong devotion to the Crunch Boisbriand Group Fitness Program in Montréal. Through a year of ups and downs, she always ...managed to navigate her team and participants to kickass success! We can't thank these ladies enough for all of their continuous hard work and passion. Merci! From our Group Fitness Family to yours, we very much look forward to leading you in classes, virtually or in-person, in 2021! Let's rock it together! #CrunchCanada #GroupFitness #FitFam #Awards

? We know 2020 has been rough for many, and we want to thank you all for your support. We are thankful for YOU! We're excited to give away ' ' ! You could win a Crunch shirt, cinch bag & a towel or a cell phone card holder! How to win: Like this post... Leave a comment letting us know what has 2020 made you grateful for Open to Canadian residents only. Ends Friday, Nov 27 2020 & winner will be announced on Monday, November 30, 2020. #CrunchFItnessCanada #CrunchCanada #CrunchGiveaway #CrunchSwag #Grateful

Fitness Industry Council of Canada (FIC) conducted a reopening survey of our member clubs across the country. Across Canada, out of the 20 MILLION+ workouts since fitness facilities reopened in April, there has been a 0.001% rate of transmission from our member clubs. FIC member clubs are known for maintaining strict guidelines to ensure the safety of their clients and staff. Other than physical distancing, sanitizing, and masks, the fitness industry is ensuring safety measur...es and protocols that include (yet are not limited to): - Online COVID-19 Screening Forms - Real-Time Member Counts - Automated Capacity Management - Contactless Check-Ins - Seamless Contact Tracing Thank you to our members for following our Covid guidelines and let's continuing safely Crunching. #practicesafefitness #fitnessindustry

Don't forget to go outside to get some fresh air! What is your favourite outdoor winter activity to stay active?

' ! Starting TOMORROW / WEDNESDAY we will be launching our Live & Unfiltered Group Fitness classes open to our Crunch fitfam and followers. Swipe to see the fun we have in store for you this week! Follow us on our Crunch Fitness Canada Facebook page to participate in these LIVE classes with some of our amazing Crunch Canada instructors from across the country! Crunch Canada Zumba classes will take place LIVE on Zoom. Go to https://buff.ly/...3kMNDoA to register. Can't make a class? Don't worry! You will be able to go to our Crunch Canada FB Library OR to our https://buff.ly/2x0l97e for more workout options. We can't wait to see you there! #CrunchCanada #VirtualFitness #GroupFitness #LiveUnfiltered

Attention Members: Due to the Province of Alberta’s wide COVID-19 regulations, our Group Fitness programming, including Main Studio, The Ride and HIITZone, will be temporarily suspended for 2 weeks. We hope to commence on November 30th. This will be dependent on further government regulations and we promise to keep you all posted. In the meantime, the main gym will still be open for your use. Thank you for your continued cooperation and patience. Be well. #CrunchCanada #GroupFitness #TheRide #HIITZone

''In a world where you can be anything, be kind.'' #WorldKindnessDay

It's B.O.O.T.Y. Time! Take advantage of our Best Offer Of The Year! and $./! , , ! Join online at buff.ly/2RITijn or stop by a Crunch Fitness location today! #WeKeepEachOtherMoving #CrunchFitness #Promo

$, !! Want to have the best chance to win? $ $./ ! No long term contract. No obligation. - You'll get 5 total entries for a chance to win when checking-in before 12/31! Stop by our fresh and clean clubs or join online at www.crunchfitness.ca/join ... . 12/31/2020. . : ./ ** , , . See more

! to sign up for $ ! Memberships from $9.95/month! Already a member? We have something for you too! ' 2 ! Offers end tonight at midnight! Stop by a Crunch location today or join at buff.ly/2RITijn **Friend must join on an annual contract. #LetsCrunchAgain #ReferAFriend #Promo #OffersEndTonight

! Refer one of your friends to join our Crunch family, and you’ll get ! Until midnight tonight, your friend can join for $2 2 ! Memberships start at ONLY $9.95/month! Stop by our club with your friend to start sweating together. #CrunchFitness #FiercelyFunFitness #LetsCrunchAgain #Promo

How are your home workouts going?! (Or does this look too familiar?) We have an easy and cost-effective solution! Let us help get you motivated! Sign up at Crunch Fitness for $ ! Memberships start at just $./! ! Join Fresh & Clean Crunch today - stop by one of our Crunch locations or visit buff.ly/2RITijn #LetsCrunchAgain #FreshAndCleanCrunch #WeKeepEachOtherMoving #Promo : @girlsonclasspass

Coming at you live from Crunch Brantford club, our team has a special message for you We love to have fun at Crunch. Join the fun today for only $2 down & 2 weeks free. Memberships as low as $9.95/month. Offer ends tomorrow (9/30) at midnight. Stop by or join online @ crunchfitness.ca Disclaimer: we cannot guarantee you will grow a mustache like our GM Josh but he is willing to give you his personal grooming tips. ... #jointhefun #specialannouncement #fiercelyfunfitness #crunchfitness

2 DAYS LEFT We want your BFF to be our BFF (Best Fitness Friend)! Refer one of your friends to join our Crunch family, and you’ll get 2 months FREE! Right now, your friend can join for only $2 down and pay nothing for their first 2 weeks! Memberships start at $9.95/mo. Stop by our club with your friend to start sweating together. ... #CrunchFitness #FiercelyFunFitness #LetsCrunchAgain #Promo

GET HIIT FIT! The Crunch Fitness HIITZone is an all-encompassing fitness program in a small group training atmosphere! Our unique, results-driven workouts torch fat, sculpt muscle, and increase metabolism - burning calories long after you stop sweating! AccelerateHIIT: Through high-intensity drill-based cardio exercises, you’ll torch calories & leave dripping sweat. PunchHIIT: Get ready for a fight in this hard-hitting workout featuring moves inspired by martial art...s and boxing. StrongHIIT: Triple round work efforts focus on control, power & strength to chisel your body while burning calories. ExtremeHIIT: The most grueling of the 4 classes, ExtremeHIIT will push you to the max with a special course and challenge rounds at every station. Haven't tried HIIT yet at Crunch?! Sweat HIIT out with HIITZone - included in the Peak Results membership - ONLY $29.95/month! Stop by a Crunch location and see a team member to book your FREE trial class! #LetsCrunchAgain #HIITZone #AccelerateHIIT #PunchHIIT #StrongHIIT #ExtremeHIIT

, $ ! Join Crunch Fitness today for $ , ! Memberships from $. ! Participate in Group Fitness Classes, workout using state-of-the-art equipment , relax with a HydroMassage or in the Tanning beds, break a sweat in the HIITZone, and bring a friend to do reps with! All this and more in the #CrunchCommunity! Offer ends Wednesday at midnight! To sign up, go to www.crunchfitness.ca or stop by a Crunch location today! #LetsCrunchAgain #CrunchFitnessCanada #Promo

3 DAYS LEFT We want your BFF to be our BFF (Best Fitness Friend)! Refer one of your friends to join our Crunch family, and you’ll get 2 months FREE! Right now, your friend can join for only $2 down and pay nothing for their first 2 weeks! Memberships start at $9.95/mo. Stop by our club with your friend to start sweating together. ... #CrunchFitness #FiercelyFunFitness #LetsCrunchAgain #Promo

Do you start your day by rehydrating?! Crunch Cambridge Fitness Manager Jake explains to Crunch Canada Team Member Katz the importance of beginning each day with a big glass of cold water! A simple way to start your day! Join Crunch Fitness today for ONLY $2 down, 2 weeks FREE - with memberships starting at $9.95/month! Offer expires 9/30. Join in club or visit www.crunchfitness.ca . #MotivationMonday #LetsCrunchAgain #StayHydrated **This video was filmed pre-COVID.

There's still-a-lot-a time to join Crunch Fitness for $ , ! State-of-the-Art Equipment, Group Fitness Classes, Tanning, HydroMassage, Guest Privileges, HIITZone Classes, and MORE! Memberships start at just $./! Offer ends 9/30! Sign up online at buff.ly/2RITijn or stop by your local Crunch gym! #LetsCrunchAgain #3DaysLeft #PromoTime

From our family to yours, wishing all the beautiful daughters a very Happy daughter's day this weekend Our very own Regional Manager Sharon Johnny Crunch Fitness Canada #happydaughtersday #daughtersday #daughtersday2020

Have a good sunny weekend Crunchers! Don't forget to workout hard if you're playing hard this weekend! #CrunchFitness #CrunchFitnessCanada #FiercelyFunFitness #WeekendVibes

Raise your hand if you can relate If you can, join today for only $2 down and get your first 2 weeks FREE! #CrunchFitnessCanada #FridayFun

Take your Crunch workouts to the next level with a Personal Trainer! Learn proper technique! Exceed your fitness goals! Always have someone in your corner cheering you on! To get started, book your complimentary Crunch One Kick Off today. Speak with a fitness professional at the front desk of any one of our Crunch Canada locations! ... "I decided to join Crunch Fitness to take better care of my health and well-being. I also decided to work out with a personal trainer to learn proper form and technique instead of haphazardly working out the wrong way. Kevin has been my personal trainer at Crunch Fitness for about a month and he has been so amazing! He plans, demonstrates, and implements my workouts with precision. I feel like I’m finally working out my muscles the way they are intended to. I don’t have to worry about anything other than following Kevin’s instructions and know he has my back if I’m struggling to attain my goals. He is also a great listener and motivator! I look forward to learning more from Kevin and reaching my personal fitness goals with his expertise!" - Joanna Cho, Crunch Member at Crunch West Edmonton Mall Not a Crunch Member yet?! Join Crunch Fitness today for ONLY $2 down, 2 weeks FREE - AND memberships start at $9.95/month! Stop by a Crunch location today or click www.crunchfitness.ca . #LetsCrunchAgain #fitnessgoals #personaltraining #ThankfulThursday

We are ! Sign up on Eventbrite by following your location specific link on our Facebook Event https://buff.ly/2RSrAR9 and join the fun on . Bring awareness to the Terry Fox Foundation and be entered to win some wicked prizes!! Walk or run 5KM & share your Strava App route on social media by tagging @crunchfitnesscanada for your chance to win a " . This event is open to ALL! Guests and ALL Membership Levels. Gather your friends and family and let's get Crunch-y. #CrunchCanada #TerryFox #CrunchCares #GroupFitness

Crunch Canada Team Member Chelsea catches up with a member as he's finishing up his cardio workout with a mask on. " ; . ! ' ." ?! Join for $ , Memberships starting at $./... Clean, safe, and fresh workout environment All locations now open! #LetsCrunchAgain #MaskUp #WorkoutWednesday See more

Come get your sweat on at Crunch Jasper Ave, and park for FREE. Courtesy of Stature Properties, Crunch Members have free parking at the Zebra Parkade next to the club. We have free vouchers that will provide you with 90 minutes free parking through to the end of November. See the front desk for your pass. Not a member yet? Join the Crunch family for only $2 down & get 2 weeks free! Memberships as low as $9.95/mo. Offer valid until 9/30.

We want your BFF to be our BFF (Best Fitness Friend)! Refer one of your friends to join our Crunch family, and you’ll get 2 months FREE! Right now, your friend can join for only $2 down and pay nothing for their first 2 weeks! Memberships start at $9.95/mo. Stop by our club with your friend by 9/30 to start sweating together.

Fall is here, and so is this unbeLEAFable deal! Join for only $2 Pay nothing for your first 2 weeks! Memberships start at $9.95/mo... Visit crunchfitness.ca to join! Offer is valid until 9/30! #FitForFall #FallInLoveWithCrunch #Fitness #Fun #CrunchSeason See more

Time to take notes - It's #TuesdayTips! Crunch Canada Team Member Katz is joined by Stratford's PT and Group Fitness Trainer Suzi with tips on how to strengthen our core. Core strength is important for lifting, balance, and posture, BUT did you know core strength also helps to prevent injuries?! Join Crunch Fitness today for ONLY $2 down, 2 weeks FREE - with memberships starting at $9.95/month! Head to www.crunchfitness.ca or stop by a Crunch location today! #LetsCrunchAgain #CrunchStratford #PersonalTraining #CoreStrength