Crunch Fitness
777 Weber Str East N2H 1H5 Kitchener, ON, Canada

! Join Crunch today for only $. to your rate! Your membership starts when we reopen or whenever you are ready to come back to the gym in 2021! your 2021 goals with us! Memberships starting at $9.95/month, no contract or obligation! Visit crunchfitness.ca/join to lock in that 2020 rate! Hurry, offer ends 1/31

We can't wait to see you again Crunchers!!

! Join Crunch today for only $. to your rate! Your membership starts when we reopen or whenever you are ready to come back to the gym in 2021! your 2021 goals with us! Memberships starting at $9.95/month, no contract or obligation! ... Visit crunchfitness.ca/join to lock in that 2020 rate! Hurry, offer ends 1/31

There's no better way to up Christmas than with a Boxing Day - !!! Join Crunch Canada Live Unfiltered on Zoom for this , epic, don't want to miss, 90-minute Master Class on () with over 10 of your favourite Zumba instructors from across Canada . , , those Christmas goodies away with instructors from Edmonton, Cambridge, Brampton, London, Kitchener, Waterloo, Hamilton, Québec, and ...! Don't forget to show off your best pajamas... Slippers are optional. We'll see you there Crunch-ers Use the Zoom ID: 829 0236 3955 to join or follow the link in our Crunch Fitness Canada Instagram bio - no password required! #crunchcanada #crunchlive #liveunfiltered #zumba #virtualfitness #groupfitness

We've asked our Crunch members to share with us a thing they did in 2020 that makes them proud. Here are some of our favourites! Congrats Crunchers for making it through this tough year, we're proud of all of you!

Wishing you and yours very happy holidays. Love, Crunch

!!! We are here to help you reach your fitness goals in 2021 with weeks & weeks of fun and fierce Live & Unfiltered Group Fitness Classes. Check out our line up and NEW " @ " 30-minute classes for those who need a good sweat with limited time during the day. Follow us on our page to get your workout on. If you need a reminder, just turn on your post notifications to let you know when live classes begin.... , , classes will take place on Zoom. Follow this link to join: ://./ . No registration needed. Happy 2021 Crunching! #CrunchCanada #CrunchLive #LiveUnfiltered #GroupFitness #2021 #NewYear #VirtualWorkouts

- ! Put on your Santa hats and join our Group Fitness team for a week of Christmas themed FREE fitness virtual fun. Here is our Crunch-mas Live and Unfiltered line up. Follow us on our page to get your workout on. No need to register, there is plenty of cyberspace for members, guests, and pets/kiddos!... Follow us and turn on post notifications to remind you when classes begin. in our Zumba Zooms by following https://buff.ly/3kMNDoA or head to our Crunch Fitness Canada Instagram bio and click on the link. #crunchcanada #groupfitness #crunchlive #liveunfiltered #virtualfitness

2020 Sucked. A true story, by Crunch Fitness

to Chantal Palmer and Carole Harinen on their amazing achievements with our Group Fitness Team this year. Chantal is presented with the 2020 . She continues to go above & beyond and is extremely dedicated to her team + Crunch family. Carole is presented with the 2020 Award for her strong devotion to the Crunch Boisbriand Group Fitness Program in Montréal. Through a year of ups and downs, she always ...managed to navigate her team and participants to kickass success! We can't thank these ladies enough for all of their continuous hard work and passion. Merci! From our Group Fitness Family to yours, we very much look forward to leading you in classes, virtually or in-person, in 2021! Let's rock it together! #CrunchCanada #GroupFitness #FitFam #Awards

Attention Crunch Members, Our priority remains to keep our members and teams safe. With the announcement on Friday that the Region of Waterloo has been placed in the Red Zone, we have had to make the difficult decision to temporarily close all tri-cities locations effective Monday, November 23. Our club will be open Sunday, November 22 with regular hours. Having moved to the Red Zone, the government has restricted the capacity to 10 members at a time in our facility which pre...vents us from being able to fully service our members and giving everyone a fair opportunity to utilize their membership. . , . Upon the clubs reopening, our staff will be able to answer any of your specific questions regarding your account. Due to government restrictions, access to other operating Crunch locations must be restricted to only current members of those locations. Crunch members who reside in red zones will be advised when they may resume using the other Crunch locations. We will continue offering workouts through Crunch Live Workouts from home! You can enjoy Crunch Live, regardless of membership type. We have over 100 workouts available to all members during this brief temporary closure. Our Crunch Live platform allows you to stream workouts at home on your phone, tablet or TV. You can login to Crunch Live (crunchlive.com) using your online member login credentials. If you have not established an Online Member Account, you can do so here. https://members.crunchfitness.ca/members/sign_up Stay tuned on our social media and website for provincial Government updates. We greatly appreciate your support and can’t wait to see you soon! Stay safe and healthy, Crunch Canada Team

! On Friday December 18th at 5:30PM (EST) Crunch Canada and POUND Fitness will be hosting a kick ass for all members and guests as a part of our Live Unfiltered Series. The one and only, absolutely Pound Icon Amy Ward will be coaching us through a 60-minute Pound Master Class on Zoom! All you have to do is click the link and join on : (EST) https://buff.ly/3gOc7ND Pound is also offering % so you can rock ...out in style. Head on over to https://buff.ly/2IN2Rg6 and use the code: to redeem your discount. If you don’t have any Ripstix you can clap along with us in this heart pumping, strength building, musically driven, virtual workout with the BEST IN THE BIZ. Rock on Crunchers! #CrunchCanada #PoundFit #CrunchLive #LiveUnfiltered #GroupFitness #VirtualWorkout

? We know 2020 has been rough for many, and we want to thank you all for your support. We are thankful for YOU! We're excited to give away ' ' ! You could win a Crunch shirt, cinch bag & a towel or a cell phone card holder! How to win: Like this post... Leave a comment letting us know what has 2020 made you grateful for Open to Canadian residents only. Ends Friday, Nov 27 2020 & winner will be announced on Monday, November 30, 2020. #CrunchFItnessCanada #CrunchCanada #CrunchGiveaway #CrunchSwag #Grateful

! Have you tried our live and unfiltered virtual classes yet? It's not too late to hop on the Crunch train and have some fun. !! ' - Follow us on our page to get your workout on. No need to register, there is plenty of cyberspace for members, guests, and pets/kiddos! Follow us and turn on post notifications to remind you when classes begin.... in our Zumba Zooms by following https://buff.ly/3kMNDoA #crunchcanada #groupfitness #crunchlive #liveunfiltered #virtualfitness

Fitness Industry Council of Canada (FIC) conducted a reopening survey of our member clubs across the country. Across Canada, out of the 20 MILLION+ workouts since fitness facilities reopened in April, there has been a 0.001% rate of transmission from our member clubs. FIC member clubs are known for maintaining strict guidelines to ensure the safety of their clients and staff. Other than physical distancing, sanitizing, and masks, the fitness industry is ensuring safety measur...es and protocols that include (yet are not limited to): - Online COVID-19 Screening Forms - Real-Time Member Counts - Automated Capacity Management - Contactless Check-Ins - Seamless Contact Tracing Thank you to our members for following our Covid guidelines and let's continuing safely Crunching. #practicesafefitness #fitnessindustry

$, !! Want to have the best chance to win? $ $./ ! No long term contract. No obligation. - You'll get 5 total entries for a chance to win when checking-in before 12/31! Stop by our fresh and clean clubs or join online at www.crunchfitness.ca/join ... . 12/31/2020. . : ./ ** , , . See more

' ! Starting TOMORROW / WEDNESDAY we will be launching our Live & Unfiltered Group Fitness classes open to our Crunch fitfam and followers. Swipe to see the fun we have in store for you this week! Follow us on our Crunch Fitness Canada Facebook page to participate in these LIVE classes with some of our amazing Crunch Canada instructors from across the country! Crunch Canada Zumba classes will take place LIVE on Zoom. Go to https://buff.ly/...3kMNDoA to register. Can't make a class? Don't worry! You will be able to go to our Crunch Canada FB Library OR to our https://buff.ly/2x0l97e for more workout options. We can't wait to see you there! #CrunchCanada #VirtualFitness #GroupFitness #LiveUnfiltered

Cardio? Strength? Why not both?

. . . #lestweforget #RemembranceDay

''In a world where you can be anything, be kind.'' #WorldKindnessDay

I have had an amazing time working with Kim! When I came in to see her for my dreaded trainer info session. I was unhappy, hungover, and sick of my life. I didn’t sign up right away... talking to her and having her put on paper what I knew I had to do to get back to being me was honestly a little bit scary. I’d already taken the first step, I signed up at the gym. How hard could it be? I used to love working out. Well it was hard but I kept going back, and I always had a w...elcoming face to say hi to me. I saw Kim working with other people to reach their goals. It was inspiring, so I asked if she could help me too. She has been extremely supportive, caring, and kind. She’s helped to lift me up when I struggled and is a huge part of the reason why I’m past my goal. I wanted to lose 10 lbs. I lost it, it no longer seemed so hard. So I aimed for another 10. That would put me at 110 lbs (I was 107 pre babies). Well, I’m down 16 lbs now sitting at 114. I have no doubt it my mind that I am capable and strong. I no longer need to second guess my strength. You have to chose you, and sometimes that means asking for help. Kim you are inspiring. Keep doing you and keep helping other people like me. - Mateya, Crunch West Edmonton Mall member. If you are ready to crush your goals, come speak to a Crunch Team member today.