Crunch Fitness
1685 Main Street West L8S 1G5 Hamilton, ON, Canada

We can't wait to see you again Crunchers!!

There's soooooo many other fitness goals besides losing weight. What are you looking to accomplish at Crunch? What did you sign up for?

! Join Crunch today for only $. to your rate! Your membership starts when we reopen or whenever you are ready to come back to the gym in 2021! your 2021 goals with us! Memberships starting at $9.95/month, no contract or obligation! ... Visit crunchfitness.ca/join to lock in that 2020 rate! Hurry, offer ends 1/31

We've asked our Crunch members to share with us a thing they did in 2020 that makes them proud. Here are some of our favourites! Congrats Crunchers for making it through this tough year, we're proud of all of you!

! Join Crunch today for only $. to your rate! Your membership starts when we reopen or whenever you are ready to come back to the gym in 2021! your 2021 goals with us! Memberships starting at $9.95/month, no contract or obligation! Visit crunchfitness.ca/join to lock in that 2020 rate! Hurry, offer ends 1/31

to Chantal Palmer and Carole Harinen on their amazing achievements with our Group Fitness Team this year. Chantal is presented with the 2020 . She continues to go above & beyond and is extremely dedicated to her team + Crunch family. Carole is presented with the 2020 Award for her strong devotion to the Crunch Boisbriand Group Fitness Program in Montréal. Through a year of ups and downs, she always ...managed to navigate her team and participants to kickass success! We can't thank these ladies enough for all of their continuous hard work and passion. Merci! From our Group Fitness Family to yours, we very much look forward to leading you in classes, virtually or in-person, in 2021! Let's rock it together! #CrunchCanada #GroupFitness #FitFam #Awards

2020 has been rough - let’s end it with a little positivity! Comment below a thing you did over the past year that you're proud of!

Finish the year on top with some of our AMAZING Crunch Canada Group Fitness instructors Live and Unfiltered on . Check out this week's line up and get a head start on those New Year's resolutions. Follow us on our page to get your workout on. If you need a reminder just turn on post notifications to let you know when classes begin. All classes will take place on Zoom. Follow this link to join: ...://./ no registration needed. Happy New Year! #CrunchCanada #CrunchLive #LiveUnfiltered #GroupFitness #VirtualFitness #CrunchatHome #2021

? We know 2020 has been rough for many, and we want to thank you all for your support. We are thankful for YOU! We're excited to give away ' ' ! You could win a Crunch shirt, cinch bag & a towel or a cell phone card holder! How to win: Like this post... Leave a comment letting us know what has 2020 made you grateful for Open to Canadian residents only. Ends Friday, Nov 27 2020 & winner will be announced on Monday, November 30, 2020. #CrunchFItnessCanada #CrunchCanada #CrunchGiveaway #CrunchSwag #Grateful

Fitness Industry Council of Canada (FIC) conducted a reopening survey of our member clubs across the country. Across Canada, out of the 20 MILLION+ workouts since fitness facilities reopened in April, there has been a 0.001% rate of transmission from our member clubs. FIC member clubs are known for maintaining strict guidelines to ensure the safety of their clients and staff. Other than physical distancing, sanitizing, and masks, the fitness industry is ensuring safety measur...es and protocols that include (yet are not limited to): - Online COVID-19 Screening Forms - Real-Time Member Counts - Automated Capacity Management - Contactless Check-Ins - Seamless Contact Tracing Thank you to our members for following our Covid guidelines and let's continuing safely Crunching. #practicesafefitness #fitnessindustry

!!! We are here to help you reach your fitness goals in 2021 with weeks & weeks of fun and fierce Live & Unfiltered Group Fitness Classes. Check out our line up and NEW " @ " 30-minute classes for those who need a good sweat with limited time during the day. Follow us on our page to get your workout on. If you need a reminder, just turn on your post notifications to let you know when live classes begin.... , , classes will take place on Zoom. Follow this link to join: ://./ . No registration needed. Happy 2021 Crunching! #CrunchCanada #CrunchLive #LiveUnfiltered #GroupFitness #2021 #NewYear #VirtualWorkouts

' ! Starting TOMORROW / WEDNESDAY we will be launching our Live & Unfiltered Group Fitness classes open to our Crunch fitfam and followers. Swipe to see the fun we have in store for you this week! Follow us on our Crunch Fitness Canada Facebook page to participate in these LIVE classes with some of our amazing Crunch Canada instructors from across the country! Crunch Canada Zumba classes will take place LIVE on Zoom. Go to https://buff.ly/...3kMNDoA to register. Can't make a class? Don't worry! You will be able to go to our Crunch Canada FB Library OR to our https://buff.ly/2x0l97e for more workout options. We can't wait to see you there! #CrunchCanada #VirtualFitness #GroupFitness #LiveUnfiltered

Cardio? Strength? Why not both?

Attention Crunch Members, Effective November 16, select Crunch locations will be temporarily closed. These locations include: - Crunch Brampton North - Crunch Mississauga... - Crunch Hamilton Mountain - Crunch West Hamilton - Crunch Burloak - Crunch Waterdown Stay tuned on our social media and website for provincial Government updates. Please note that all membership billing will be suspended during our brief closure. Upon the clubs reopening, our staff will be able to answer any of your specific questions regarding your account. Due to government restrictions, access to other operating Crunch locations must be restricted to only current members of those locations. Crunch members who reside in red zones will be advised when they may resume using the other Crunch locations. We will continue offering workouts through Crunch Live Workouts from home! You can enjoy Crunch Live, regardless of membership type. We have over 100 workouts available to all members during this brief temporary closure. Our Crunch Live platform allows you to stream workouts at home on your phone, tablet or TV. You can login to Crunch Live (crunchlive.com) using your online member login credentials. If you have not established an Online Member Account, you can do so here. https://members.crunchfitness.ca/members/sign_up We greatly appreciate your support and can’t wait to see you soon! Stay safe and healthy, Crunch Canada Team

''In a world where you can be anything, be kind.'' #WorldKindnessDay