Cryotherapy Health and Wellness Inc. O/A Cryotherapy Toronto
4646 Dufferin Street, Unit 3, Sutie 23 M3H 5S4 Toronto, ON, Canada

There is a strong positive relationship between cryotherapy and an improvement in general mental well being! Whole-body cryotherapy prompts your body to activate multi-regulative systems in order to retain heat in the body. By doing this, it corrects any dysfunctioning of the hypothalamic-pituitary axis which has been found to cause feelings of depression. Cortisol production in the brain also decreases in response to the extreme cold of the cryosauna. This helps you... Have more energy Reduce symptoms of depression Elevate your mood Reduce stress Lower anxiety #cryotherapy #cryo #bestself #recovery #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #stress #challenge #motivation #mentalhealth #heal

Having issues with pain? Cryo can help! #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #motivation #pain #relief #feelbetter

helps you #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #motivation #recovery

the cold is powerful #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #motivation #recovery

Get back out there faster with Cryo! #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

When the is too hot. Use our to chill out. #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Need a boost? Cryo can help #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #mood #boost

Cryo will make sure you get a good night’s rest #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #sleep #sleeping

Let’s Go Raptors!!! #cryotherapy #cryo #bestself #nba #freeze #raptors #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Be your best #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Take care of yourself #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #self #kravmaga #selflove #selfcare

Get Stronger #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

This happened! Yep all star NBA player Jimmy Butler got his cool on @cryotherapytoronto for fast and effective pain relief and recovery. #cryotherapy #cryo #bestself #recovery #freeze #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #getstrong #mindovermatter #canyouhandleit #nba #nbabasketball #nbaallstar #mma #boxing #muaythai #nbasuperstar #nbaplayers #atheletebody #atheletes #basketball #basketballislife #basketballtraining #basketballplayer

Get your body ready for the summer! #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Wondering what Cryotherapy is? #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Get better in 2 months! #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Another Cryo Fact #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

@lewishowes does cryo to help him on his road to success... #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #lewishowes #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Our clients love Cryotherapy! This is what Marg from Toronto had to say about cryo! #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge

Cryotherapy can make your skin glow! #cryotherapy #cryo #bestself #recovery #freeze #coldtherapy #mindovermatter #canyouhandleit #torontofitness #cold #skin #beautytips #skincare #skincaretips #beauty #health #lifestyle #glowup

Serious Pain Relief #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #pain #painrelief

Looking for a good night’s sleep? #cryotherapy #cryo #bestself #recovery #freeze #injury #athlete #sports #fitness #fitnessmotivation #training #gymlife #coldtherapy #joerogan #ufc #mma #mmafighter #bodybuilding #getstrong #mindovermatter #canyouhandleit #torontofitness #cold #karate #kungfu #kravmaga #pushyourself #challenge #sleep