Constitution Square
350 Albert Street K1R 1A4 Ottawa, ON, Canada

The Wonders of Beeswax PARTICIPATE IN AN OUT-OF-THE ORDINARY ARTISANAL EXPERIENCE | NOV 25 @ 10AM Honey bees are famous for their sweet honey, but there are more products from the hive to discover! In this hour-long artisanal workshop we invite you to learn and experience the wonders of beeswax in a hands-on way. Guided by a beekeeper, you’re sure to learn something new by participating in the centuries-old process of creating hand-crafted beeswax candles and learning the ric...h history of beeswax. All participants will receive their own beeswax candle, just in time for Christmas! Join here: https://conta.cc/2TTcSu1 #CSQBees #OttawaHoney #Alveole #OttawaBees

Seminar #4 Avoid aches and pains throughout the body due to poor economics. Join us for a series of desk and chair yoga postures that focus on the upper body! View here: https://conta.cc/35j3eq2 #CSQFitness #HealthyOttawa #InvestedInHealth #Fitness

Zoom with Santa 2020 We are reminded of the joy of Christmas through the imagination of children. We invite you and your little ones to see and talk to Santa via Zoom!... Wait, there's more! Santa has a gift for your child. We would like to send out a little gift for every child that will be participating. Please send us your mailing address and we will send the gift on behalf of Santa before the meet. And there's more... Post a picture of your gift somewhere fun, follow us and post to #CSQZoomWithSanta for a chance to win a beautiful $200 Christmas basket for you and Another $100 gift basket for your child. https://conta.cc/38tgMSZ #CSQZoomwithSanta #InvestedinOurTenants #CSQHolidays #CSQOttawa

Seminar #3 - Carrying on from Part 1, this seminar will focus on yoga movement. Practice movement for your body and mind during these trying times. View here: https://conta.cc/3ooCAVF #CSQFitness #HealthyOttawa #InvestedInHealth #Fitness

Many people start their tness journey or are afraid to start their tness journey as they are not fully aware on proper movement technique. Today's seminar will go through basic functional movement patterns, both with weights and without, to ensure proper and safe technique to prevent injury and allow for strength development. View here: https://conta.cc/3o77K3r #CSQFitness #HealthyOttawa #InvestedInHealth #Fitness#TrainingWheels

Lest we forget Click here to learn more about "The Poppy": https://conta.cc/3k5YA3W #CSQOttawa #InvestedInVeterans #RemembranceDay #Poppy #GetYourPoppy #Legion