Dadirri Buti Yoga
12406 112 Ave NW, T8W 5H5 Edmonton, AB, Canada

Do you work at a desk? Check out this video and get inspired to make a change to your sedentary lifestyle. https://www.ted.com//murat_dalkilinc_why_sitti/transcript

We're excited about tonight's free buti yoga class tonight at 7:00 p.m. This is a beginner class, great for those not familiar with the practice! If you are familiar and wish to join, don't worry, we'll still be bringing the fire ... Register via the link below or contact us for more details. https://www.momoyoga.com/dadirributiyoga/

It's so hard to explain #butiyoga to those unfamiliar with the practice. But here's what it is in essence (in my opinion): Buti yoga is a high energy, uplifting class that engages the mind, body, and soul. ... It offers release through music. Buti pulls you away from the mind and into the body. It offers community and supports feminine energy. Buti yoga intertwines yoga, cardio, and primal movements. I am so passionate about this practice, it makes me feel great from the inside out and has become a "gateway drug" for me into deeper practices of yoga. Try buti yoga out, we have a class tomorrow @ 7:00 p.m. MST. Register here: https://www.momoyoga.com/dadirributiyoga/ $10 drop-in $30 January pass #DadirriButiYoga #Yoga #YegYoga #Yeg

Who needs a little more Luda in their life? Money Maker, a little teaser song in tomorrow's buti yoga class Register for our FREE class here: https://www.momoyoga.com/dadirributiyoga/... #dadirributiyoga #butiyoga #yoga #yegyoga #yeg https://open.spotify.com/track/2JpUkUR0OsOlUUfm6iS8ic

Tonight’s class is going to be really juicy, we will heavily focus on stretching out the hips. Register below! https://www.momoyoga.com/dadirributiyoga/... #yegyoga #yeg #yoga #deskyoga

If you follow Ayurveda and know that one of your doshas is vata this session would be super beneficial for you!! Click the link below to check it out https://insig.ht/w8Hvb5pndcb... #ayurveda #vata #yegyoga

Happy New Year everyone! This is a gentle reminder about tomorrow's FREE virtual 6:00 a.m. pranayama + meditation class. Pranayama can promote relaxation and mindfulness. It’s also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.... Meditation helps to relieve stress, reduce anxiety, promote emotional health, enhance self-awareness, lengthen attention span, and so much more. Register for tomorrow's morning class here: https://www.momoyoga.com/dadirributiyoga/ Please share this post with those you think would be interested We look forward to seeing you. #DadirriButiYoga #Meditation #Pranayama #YegYoga

We have quite the mix of classes this week We're so excited to offer pranayama + meditation, yoga, and buti yoga this week online Book yourself into a class: https://www.momoyoga.com/dadirributiyoga/... If you live in Alberta, the new COVID announcements can be tough on your mental health but as long as we continue to stick together, connect online, check in on friends and family, and do what is needed to take care of our physical and mental bodies, we can get out of this, becoming a stronger community on the other side <3 #yoga #pranayama #meditation #butiyoga #yeg #yegyoga #yegbutiyoga #virtualyogaclasses #virtualbuti #alberta #dadirributiyoga #fortheloveofearth #officeyoga

Check out our January schedule! We have two free online classes this month and now offer monthly passes Register here: https://www.momoyoga.com/dadirributiyoga/... Please tag and share with friends :) We look forward to seeing you on the mat! #DadirriButiYoga #Yoga #ButiYoga #Yeg #YegYoga

January Schedule Coming Soon! Watch our page for details or subscribe to our newsletter linked below and get schedule updates and more to your inbox. http://eepurl.com/gzPwW9... #DadirriButiYoga #Yoga #ButiYoga

Here is this morning's session, we didn't have any registrants so we decided to make a recorded session! Practice this any day of the week as soon as you wake. --... The class reviews what pranayama is and when/how it is best practiced. Through-out we open our hips in order to better sit in modified siddhasana (variations are included), followed by a gentle body scan with the adi mudra. Our nadi shodhana pranayama practice is 5 minutes long and we close by preparing for meditation with bhramari pranayama - our meditation is 3 minutes. ** Beginning is quiet, the video does become more audible ** https://www.youtube.com/watch?v=7-4-Mt5jeek #DadirriButiYoga #Yoga #Meditation #pranayama #YegYoga

Being seated for most of our day can cause a multitude of issues within our bodies. With less commuting and more time seated this class will offer a deeply needed stretch and strengthen to focused areas of the body. Register for our Tuesday 7:40 p.m. to 8:40 p.m. class here: https://www.momoyoga.com/dadirributiyoga/?date=2020-12-07... #DadirriButiYoga #Yoga #YegYoga #OfficeYoga #DeskYoga *ALL LEVELS WELCOME

Reminder to sign up for our pop up class next week If you have any questions message us directly!

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In many of our minds it is the end of the day that we focus on de-stressing; however, have you ever considered how starting your day with peace and clarity may impact your mind and emotions? Tomorrow's morning session will run from 6:30 a.m. to 7:00 a.m. and will offer students a fresh start to their work day. Register here: https://www.momoyoga.com/dadirributiyoga/?date=2020-12-07... #DadirriButiYoga #Yoga #YegYoga #Pranayama #Meditation #Clarity

We're excited to (finally) announce the date and time of our FREE pop-up class - Wednesday, October 28 at 7:40 p.m. Register via the link below. https://forms.gle/bkanxiBLViRmULK88... Tag your friends and invite them to shake off their stress and enjoy a vinyasa remixed yoga class #ButiYoga #YegYoga #Yeg #Yoga #YogaOnline #ButiYogaOnline

An online pop-up class is in the works! Are you interested? Comment your preferred day(s) and time(s). The class will be set in the next two to three weeks ... *Note that weekday class options can only be offered in the evening Thank you everyone for your contributions <3

Last weeks playlist from our pop up class last Tuesday! Take a listen https://open.spotify.com//21hslxqp3dq43tgftq3wcijvy/playli