Daily Harvest Gardens
9871 highway #12 V0K 1V0 Lillooet, BC, Canada

MAKE EPIC HAPPEN!

PREDIMED, one of the largest interventional dietary trials ever performed, followed more than seven thousand men and women at high cardiovascular risk randomize...d into different diet groups. One group received a free half pound of nuts every week for four consecutive years. Compared with other groups, the added-nuts group appeared to cut their stroke risk in half. And, regardless of which group participants were assigned to, those eating more nuts each day had a significantly lower risk of dying prematurely overall. Watch the video PREDIMED: Does Eating Nuts Prevent Strokes? at https://bit.ly/2QtIk0v to learn more. Additionally, people who ate more than three servings of walnuts per week appeared to cut their risk of dying from cancer in half. To learn more about the potential relationship between walnuts and cancer, check out the videos Which Nut Fights Cancer Better? at https://bit.ly/2o0GNSm and Which Parts of the Mediterranean Diet Extended Life? at https://bit.ly/3kMxyzj.

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A single teaspoon of flaxseeds may double one’s daily production of lignans, phytonutrients that appear to play a role in both breast cancer prevention and surv...ival. See the video Breast Cancer Survival & Lignan Intake at https://bit.ly/3cqtBNQ. A randomized, double-blind, placebo-controlled, clinical trial of flaxseeds in breast cancer patients finds flax appears to have the potential to reduce tumor growth in just a matter of weeks. See the video Flax Seeds & Breast Cancer Survival: Clinical Evidence at https://bit.ly/2K4UpH9. Not only have lignans been shown to be helpful against breast cancer, but prostate cancer, too. See the video Flax Seeds vs. Prostate Cancer at https://bit.ly/2wUSFXO to learn more.