Heart Rescue Counselling

I love this Therapy is very interactive and should actually have the goal of helping you get well and have freedom in your life. Only talking about your problems just keeps you focused on them. Helping you learn to navigate tough emotions and circumstances is what good therapy should look like. Our goal as therapists should be to get you as many tools and get you healed up as quickly as possible so that you don’t NEED us anymore.

Absolutely. You are not alone. Please reach out Every life has purpose

I’ve walked this out personally myself especially this last year. I’m so thankful for walking through the journey of healing in the years prior to be able to face my triggers and life challenges with peace in my heart instead of resentment and bitterness and without reacting in anxiety or anger. Healing your heart is worth it. Not just for you but for those you love

Definitely could not have said this better myself. It is truly such an honor to walk along people in their healing journey

This can be so helpful in all relationships, kids, spouses, coworkers etc. It can also quickly dismantle a defensive posture from the other person when they actually feel heard instead of us just hearing what they have to say simply to come up with a rebuttal.

100%. But not only so you can hear, but to respond instead of reacting. There is so much freedom when you heal your deep heart wounds because you will find that the things that used to bother you so much no longer have so much power over you. Heart healing = more joy, more peace, more self control, more patience, more kindness, more gentleness, more goodness, more perseverance and most importantly more LOVE

2020 has brought so many challenges to so many people and stress levels are at an all time high. Don’t let your body, mind and heart stay in stress overload. There are ways to walk through difficult circumstances with more joy and peace in your life even if circumstances do not get any better. Contact Heart Rescue Counselling to learn more on how to minimize your stress levels and prevent the effects of stress on your body as shown below