Dancing Willow Yoga
13535 122 Ave NW T5L 4E5 Edmonton, AB, Canada

My new web page is up. Check out tips for practising yoga at home, class descriptions, etc. www.constancefineart.design/yoga.html

Class Descriptions Hatha Yoga - Classic Yoga Poses with modifications for beginners to advanced. Progress from simple asanas to easy sequences over ten weeks. Gentle Yoga - start from the very beginning & learn the basic asanas with lots of modifications. This is a knee friendly class. Chair Yoga - Discover just how easy and effective chair yoga is! It's real yoga with all of the benefits. Approximately one half hour spent in chair and one half hour on the mat. No kneeling or unsupported balance poses. Chair yoga is beneficial for all ages and levels of fitness and flexibility.

Happy New Year yogis and yoginis! I am happy to let you know that I will be teaching 4 classes via online delivery starting January 11th. Two evening and two ...day time classes. Monday - 6:45 to 7:45pm Hatha Flow Tuesday - 10:30 to 11:30am Chair Yoga Wednesday - 6:45 to 7:45pm Hatha Flow Thursday - 10:30 to 11:30am - Gentle Yoga To register, please email [email protected] or phone 780 862-4038

We're hoping to start a second yoga class at Inglewood Hall. Register with Hayley!

Stop kidding around and try this pose!

Good morning! I hope you are having a wonderful Thanksgiving weekend. Just to let everyone know, the Tuesday night yoga class at Inglewood Hall is full, but the lovely people in Inglewood have offered the hall for a Monday night class. It would be from 7:00 to 8:00pm, starting on October 19th. The cost is $100.00 for ten weeks.... If you are interested, please register as soon as possible with Hayley Weedon, the programs director, so we know if we have enough for it to be a go. [email protected] Thursday mornings at Kirk are still uncertain, but I will let you know before Wednesday of next week.

It will be so wonderful to see everyone again!

Legs up the wall - your body will thank you!