Naturopathie Flor de Vida
384 Rue de Saint Jovite J8E 2Z9 Mont-Tremblant, QC, Canada

The most romantic drink you can have today. I used fresh beet juice. I didn't have the vanilla stevia or cocao butter so I substituted vanilla extract and I added a little maple syrup (shhhh). It was divine. https://elanaspantry.com/rose-quartz-latte/

Time to start picking up some healthy habits for 2021. This drink really appeals to me because I love cilantro and hate heavy metals. To truly 'detox' heavy metals there are many things that we have to do in addition to very smart food choices. This shake could be one addition to a healthy lifestyle and could also be part of a well planned detoxification plan. Are you hoping to do a cleanse this year? https://elanaspantry.com/cilantro-detox-juice/

I just made these for breakfast! I used casava flour instead of coconut flour and subbed in Le Grand pesto and leftover sweet potatoes. Fried them up in coconut oil and... So yummy and fullfilling! Who said you can't eat salmon in a can for breakfast? https://thecuriouscoconut.com//5-ingredient-egg-free-salmo

http://www.danicheniernaturopathe.ca/home.html

I often discuss endocrine disruptors in my practice. We need to understand where they come from and how to avoid them because they are affecting our health in many ways. This is a great article helping you understand what they are, where they are from and how to avoid them. What are my top 2 tips to avoid them? Avoid plastics as much as possible and buy organic foods. https://draxe.com//endocrine-disruptors-how-to-avoid-exc/

Get ready for the holidays! Did you know that it is entirely possible to have a great time without over-doing it? I know, it is hard to believe. Wouldn't it be great to get through the holidays without the sluggish feel of a hangover? No headaches?... No tummy bloat? Just that great feeling of being ready to tackle the day and play outside feeling your most vital. It is possible. Here is a start to help you out. 25 great mocktails. As for what to eat? Maybe it is time for an appointment with me to help you navigate foods that make you feel great and foods that don't. https://www.bonappetit.com/gallery/best-mocktail-recipes