Darrin D'Amore
1565 Lauzon road unit 2 N8S3N4 Windsor, ON, Canada

Back to work! #Jiujitsu #grappling #mma #wrestling #fitness

Back to work! #Jiujitsu #grappling #mma #wrestling #fitness

Another great online training session done this morning. I'm super thankful for my hard working and dedicated clients during this tough time. #quarantine #fitness #strength #cardio #coditioning #mma #jiujitsu #grappling #wrestling #windsor #stayhome #fuckcovid19

I'm now offering online training sessions and weekly instructional videos. Exclusive 75% off discount for all members. Drop me a DM to book a training session! #quarantine #jiujitsu #mma #wreslting #grappling #getsome #covid19 #windsor #work #dontstop #stregnth #conditioning #mindset #postive #central #combatsports

Roll Narration footage breaking down some key positions and techniques.

Here's a little explanation of the Russian 2on1. DM me to see the full breakdown or to be apart of my online training program. #russiantie #2on1 #wrestling #jiujitsu #mma #windsor #canada #fittness #health #strength #martialarts #nogi #grappling #worldnogi

Try this home kettle bell workout. All you need is one kettle bell and two resistance bands. Full workout below 4 x 8 reps jumping deadlifts 4 x 8 reps band pulls... 4 x 8 reps banded kettle bell swings 4 x 8 reps banded good mornings 4 x 8 reps band pull aparts 3 x 8 reps each arm kettle bell floor press 3 x 10 reps kettle bell pull throughs 3 x 6 reps each leg single leg lunges 3 x 8 reps kettle bell back rows 3 x 5 reps each side band press 4 x 40 sec neck holds Like this post for more strength and conditioning training videos! #workout #quarantine #home #kettlebell #bands #strength #conditioning #windsor #bjj #jiujitsu #wrestling #mma #martial arts #canada

3 simple drills to develop attacking skills from the closed guard. #Jiutjisu #Windsor #MMA #Combatsports #Grappling #Wrestling #Health #Stayhome #Strength #Getsome #hardtimes #hardpeople

Guard Retention Concepts I is now available! Comment your email address below or direct message for details! #Jiujitsu #Grappling #Guard #Retention #MMA #Central #Windsor #Quarantine #Getsome #2020 #Fuckthecoronavirus

I'll be filming content all week for all of clients! Here's some solo drilling concepts to keep your skills and body mechanics sharp for when its time to step back on the mats! To join my online training program send me a DM to get started training at home today! Enjoy! #quarantine #jiujitsu #training #solo #inverting #central #windsor #wrestling #mma #bjj