DASH TRAINING

DASH Golf Invitational | Bantam Group Throwback to one of our favourite days this summer! Big thanks to @springbanklinksgolf for hosting our athletes from the DASH Off-Season Program and @owen.poffenroth for capturing the evening! ... #workhardplayharder See more

RISE & GRIND This group showed up at 6:45am each day this summer and was absolute fire! Check out a sneak peak into one of their workouts! ... @dunnerdesign See more

What an incredible off-season with a great group of athletes! DASH Athletes started live online training sessions for the first 6-weeks of the off-season then transitioned to outdoor training, and finally on June 15th we were able to get back into the gym and on the ice! We are proud of how well each athlete adapted to the changes, and didn’t let any obstacles get in the way of them crushing their goals. Can’t wait to see what this season has in store! ... @dunnerdesign See more

Making the most out of our current situation Outdoor training sessions are in full force and our athletes are putting in the work! Here is a sneak peek of our first session... we are just getting started! ... : @dunnerdesign See more

Outdoor Training We are excited to announce that we have officially been given the green light to start outdoor training sessions! Each session will focus on:... Speed Explosive Power Conditioning Mobility The health and safety of our athletes is our number one priority! We have implemented the necessary steps and protocols to ensure we are following the direction of AHS. Please find protocols attached in this post. LIVE Virtual Training Thank you to all the DASH Athletes who have spent the past 9 weeks determined to use this time to get better! We are blown away by the dedication and consistency with the online ZOOM sessions! The online sessions will continue, while we begin to add outdoor training sessions to our programs! Can’t wait to soak up the sun and continue working towards your off-season goals! Send us a message to sign up See more

Congratulations to DASH Athlete @logan.greenough for being drafted to the @everett_silvertips in the WHL 2020 Bantam Draft!