Dawn Reynolds Yoga

Public Classes this week! *Please remember to pre-register as per Public Health Orders!* I can't wait to see you on your mat! At Haven Yoga & Wellness... Monday Hatha 10am Tuesday Hatha 6pm Wednesday Hatha Level 2 6pm Wednesday Yin 730pm Friday Yin/Yang 10am At MAMBA CYCLE Monday Yin 6pm

Sutra 2.46 Sthira Sukham Asanam To resolutely abide in good space. ... Sthira: strong, steadfast, resolute, firm, courageous, rooted. Sukham: ease, joyful, playful, gentle, happy, centered. Asanam: sitting, abiding, dwelling, being. A simple, clear & direct instruction from Patanjali, for not only when we’re on our mat but off of it as well.

Let the spirit of love fill our hearts & homes. In this loveliest of seasons may you find many reasons for happiness.

UPDATE: As of last night, November 23rd new PHOs have us immediately suspending our yoga classes again. If you were scheduled to start with me this week at the Mill St Studio, please check your email or send me a direct message...

It goes something like this...once upon a time, there was a woman named Anjana who desperately wanted a child. She prayed everyday that she would be granted one. On bended knee, with hope and reverence, she would with stretch her hands up to the sky. Wind God Vayu saw the request of Anjana, a devoted and loyal mother to be and blessed her with her son whom she called Anjaneya, son of Anjana. Incidentally, Anjaneya is later renamed Hanuman...a story for any other day. This ...powerful pose though, is a nod to both Mother and Son... And it’s one one my all time faves

6 tickets left! Run don’t walk!

Call it a bribe, call it incentive...if you’ve been on the fence about joining the online studio because you don’t have the gear...maybe this will help sway your decision. Also, when we are allowed to return to in person classes (fingers crossed, looks like it’s soon!) and we look at how we use community props safely in public classes, you’ll have your own gear and won’t have to worry about it! When you sign up for any membership in my online studio, you will be entere...d into a draw for the following from my favourite local prop peeps B Yoga and Halfmoon Yoga Products Everyday BMat in navy 2 x 3 foam blocks in grey Yoga strap in grey Mat carry strap in grey Yoga towel in lime This incentive of over $150 ends on June 30th 2020. If you are an existing member of my online studio, you will be entered automatically into this giveaway! When you join the online studio, you have immediate access to all archived content which included various types and lengths of yoga classes, meditations and more! The Online Studio link is in the comments below. I’ve learned ALOT about teaching yoga online, I’m enjoying it so much but my preference is to see you and be with you in person. And I cannot wait for the day. Thank you so much for your continued support and kind words while we’re apart. I appreciate you all so much! This is a personal giveaway and is in no other way associated with BYOGA or Halfmoon Yoga Products or Facebook. Incentive package as is, all products new in packaging, exchanges for colour, size etc not permitted. Incentive package not transferable for cash.

Join me every Tuesday in July at 1030 am for YIN YOGA at mill.street.studio! There's still space for you to drop in tomorrow! Send me a message if you'd like to come.

Still space left in this amazing program!

Tomorrow is Friday which means a NEW CLASS drops in the online studio! Tomorrow's new class was chosen by the members of the community and it is a YIn Yang practice! You can get in on this too! When you join my online studio, you have access not only to the new class but all of the archived content as well which includes yoga classes, meditations, playlists and more!... There's 3 different pricing options but if money is a barrier for you right now, please reach out! THANK YOU as always for your support, now go get on your mat! xo

Join me for a new offering! 4 weeks of Yin Yoga starting in July at Mill Street Studio in Chilliwack! Details below! Send me a message if you have any questions!

I know it's not the same as practicing in person and seeing all of your beautiful faces but until the studios re-open maybe it's the next best thing? Click the link in the comments to be taken to the online yoga studio. There's three different membership levels to choose from & when you sign up you gain instant access to all archived content! xo

Connect to Your Whole Self starts on May 1st! It's a 30 day meditation program where I will teach you to cultivate and maintain a meditation practice that suits you! This program is perfect for the curious beginner & beyond! The course is yours for life and there's only 10 days left to get the 40% off EARLY BIRD pricing !... Drop me an emoji in the comments if you'd like the presale code! https://coursecraft.net/c/connecttoyourwholeself

Twenty. No no, that’s not my age... That’s how many days it’s been since I taught a public yoga class & I’m not gonna lie...every time my phone pops up a notification that I’m supposed to teach in an hour, my heart sinks a little. My deepest desire during this time apart is to continue to serve my students. A project that I put on the back burner in the fall has been resurrected and I want to share it with you.... I’ve created an online yoga studio. In person classes in the online realm are tricky for some for various different reasons right now but with this online studio you can subscribe at a price point and practice at a time that suits you. You’ll find the link to the online studio in the comments section of this post. There’s new classes being added, there’s a growing archive of content and I truly hope you find it useful. Thank you for your unwavering support. I feel it... and thank you for continuing to reach out & check in, I miss you all dearly.

To my self employed friends, yoga teachers, sub contractors...I know many of us have talked about whether or not we qualify for the new CERB-Canada Emergency Response Benefit...here is a nice breakdown of what it is and how it works with some very important points to consider before applications open next week.