DC Integrated Health

Very wise and true words by Ed. And, this is more true and relevant than ever before. Reposted from @edmylett Are you QUICK to JUDGE but SLOW to EMPATHIZE? Before you pass judgment the next time, take a moment to consider what could be under the surface.... So many people seem perfect on the outside but the truth is, ALL of us have something broken inside us. And oftentimes we judge those that might not be at their best or might be breaking down right in front of us. They are simply in more pieces of brokenness than we are. REMEMBER THIS: At any given time, YOU could be that person! Living your life with less judgment and more empathy lead to the small things that won’t ever get posted on social media but may possibly be defining moments In your life and in the lives of other people who need you! And this goes for how you treat others AND how you treat yourself! The less you judge yourself... the less you beat yourself up, the more likely you are to have the courage and the stamina to KEEP FIGHTING for your future. We were all put here for a reason. You were born to make a difference in the world and YOU CAN CHANGE THE WORLD BY DOING SMALL THINGS! Things most people will never see... for others and for yourself. #MAXOUT

Reposted from @drjoedispenza Each time you make a new choice that is in alignment with your future, you are priming your brain to install the neurological hardware to think, act & feel like the person you want to be in your future. And if you keep firing & wiring those networks in your brain, the hardware eventually becomes the software program & making choices that are in alignment with your future becomes more automatic. When you do it enough times, as you walk as your futu...re self this behavior becomes the habit of the new self. This is how you create new habits of thought and behavior. Then one day, you naturally walk from your front door to your car as that future personnot as the unconscious programs that you normally live by. One of the other major hurdles in this process of becoming is to teach your body to emotionally feel your future. The more you can feel the emotions of your future, the less likely you will be to live in lack & separation, because the longer we condition our body into the emotions of our future, the more we feel like that future has already happened. If you felt like your future had already happened, then you wouldn’t worry or stress, and you wouldn’t try to force, wish, or predict future outcomes. Instead, you would just know your future is coming towards you, so all you have to do is receive it when it comes knocking at your door. Staying in that energy the entire day is the work. So the work then is not just doing the mediation, getting up, starting your day and going unconsciousit’s to create a new habit where you’re unconsciously, subconsciously and automatically living in the emotions of your future. If you can master this process, you’ll be able to stand in line in the bank, at the grocery store, or be stuck in traffic and be living in your future instead of going into the unconscious programs of your past. If you were more aware of who you were being in that moment, then you could actually elevate your body’s energy while you’re standing there, knowing that the more you stay in this energy, the more you draw your future to you. Are you following through with your new choices? Comment below See more

How Will You Change? Your Beliefs Shape Your Biology. Video at YouTube.com/watch?v=e71exrhEBQc #changeisconstant #brucelipton @afterskool100 #perspectiveiseverything #beliefsystem #changeyourworld #bodychemistry #livelove #biologyofbelief #perceptions #yourmind #yourarepowerful