Deandra Dey Therapy
260 4th Avenue V2C2J7 Kamloops, BC, Canada

A fulfilling life is possible even when faced with personal struggles and mental health challenges. I'm a certified mental health counselor specializing in: EMDR Trauma therapy Womens Mental Health Teen Mental Health Chronic Pain Mangement ... Mindfulness See more

EP1O of I Have My Reasons Podcast is live! This conversation about community transformation comes at a pertinent time. Robyn Andrea is thoughtful, passionate and shares wisdom on our way forward personally and collectively. Link to full episode in comments! . . .... #podcaster #selfwork #communityhealing #collectivetransformation #podcasthost #clinicalcounsellor #traumatherapy #bodyimagetherapist #systemschange #canadianpodcast #kamloopsbc See more

So often, we become the person we think others want us to be. And as women and mothers, I mean, even more so because we're constantly in this place of giving and sacrificing. And that we can really start to lose that connection to self. . . If you are obsessed with your outward appearance/weight it is time to find a deeper connection to yourself and all the things that make you YOU. It sounds simple, but in truth it's much more work than another diet and restrictive weight ...loss attempt. The benefits are far longer lasting and you may even find more joy and creativity in the process. . . In this Balance365 Life podcast episode I share my perspective and approach to supporting individuals with body image struggles both in the @balance365life program and my private practise. Link in comments! . . #bodyimage #bodyimagetherapist #bodyautonomy #healthandwellness #mentalhealthresources #mentalhealthsupport #podcaster #podcast #womenshealth #canadianclinicalcounsellor #traumacounselling #selfhelp #selfhealing #selfcompassion See more

What if I told you your body image struggles were less about your actual body and more about your social conditioning and your relationship with yourself? Many women struggle with body image and supporting them in finding peace and holistic health has become part of my mission as a counsellor! If this is something you are struggling with, click below to learn more about how I can help you feel better in your body! https://www.deandradeytherapy.com/body-image-

Experiencing something traumatic is more normal than we think! And here's the thing, our traumatic experiences don't need to limit us for the rest of our lives. In this blog post, I share and discuss one of my favourite podcasts from the Bliss and Grit podcast on trauma. Interested in trauma counselling? Feel free to contact me to find out more <3 https://www.deandradeytherapy.com//trauma-counselling-kaml

Join me Monday-Friday for a simple mindfulness meditation. No experience or props needed. Zoom link in comments. Who's coming? . . #mindfulness #selfcare #selfcompassion #selfhealing #meditation #counselling #counsellor #kamloopscounselling #kamloopsbc #mentalhealthsupport #mentalhealthresources

Online video counselling isn't as impersonal as you may think. It can be a great solution for many people who just can't make it to the counselling office! My recent blog post talks about who may benefit from online counselling. https://www.deandradeytherapy.com//dont-live-in-kamloops-o