Death Doula Randi

WHAT IS SEXUAL SELF-CARE? Sexual self-care can be classified into two areas (although they are both intrinsically related): (1) Sexual health and (2) Sexual happiness. Sexual Health ... The physical health of our reproductive organs (and that includes our breasts) is what we would generally classify as our sexual health. A subject that usually remains hidden and ignored, and is only given attention when we either have sexual health issues or we fall pregnant, and all of a sudden expect our bodies to perform the rather miraculous task of growing and giving birth to a healthy baby. And without strong sexual health, sexual happiness can’t happen either: Sexual Happiness Our sexual happiness covers the more emotional/spiritual realms of sex, pleasure and orgasm, and our relationship to them. Most women carry some measure of sexual shame, trauma and/or repression within them and it is only the systematic release of these things that enables us not only to be deeply surrendered and able to access multi-orgasmic states, but also to live a far happier, more turned-on and creative life. The benefits of looking after our sexual health and happiness can’t be stated enough as our sexuality is fundamental to who we are. So when we implement a regular, holistic sexual self-care routine one that takes care of both our sexual health and our sexual happiness we nurture the very core of our beings and the rewards for doing so are rich. #sexeducation #femalesexuality #humansexuality #masculineenergy #feminism #feminineenergy #holisticsexuality #holistichealth #holistichealing #bedroomhealth #bedroomhealing #masturbationisnormal #healingmasturbation #sexualself #sexualselfcare #sexlife #healthysexuality #healthysexpractices

WHAT IS HOLISTIC SEXUAL WELLNESS? It’s looking at sex from a physical, mental, emotional, and spiritual perspective, whatever these words mean to you. It allows for the full range of sexual expression and enjoyment, without shame, shoulds, or judgment. #holisticsexuality #holistichealth #holisticnutrition #holistic #holisticliving #holisticlifestyle #holisticsexcoach #femalesexuality #humansexuality #sexualsacred #spiritsexuality #sexuahealthmonth #fengshui #innerpeace #sexualpeace #sacredpeace #holisticpeace #sexualtrauma #rootchakra #sacrachakra #sexualptsd

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