Deborah Marcia Rubin / Yoga, Breath and the Clarity Process

Change is in the air. Can you feel it? Sometimes we just need to take action without thinking too much. Yesterday I did just that. I felt I had lots of time before making a move. Then, in a spark of inspiration, I catapulted into action! What's niggling you?

It's not too late to joint my breath course: Vitality, Stamina and Calm. Five weeks of knowlege and practice to uplift your energy, vitality, clarity, productivity and overall health. Starts tonight, Monday, Jan. 18 4:30p PT. For info & register: https://deborahrubin.ca/breath Use special gift coupon: BREATHE... Listen to James Nestor's interview on CBC: https://www.cbc.ca//the-sunday-magazine-for-january-17-202

Shake it up baby, now. Get your circulaiton moving. Shake out the tension. Move your body to some funky music. Have some fun! Music by: Dyalla | Track: Randy Butternubs

Join my How We Breathe Matters Online Live Workshop today at 4:30p pacific, Mon. Jan 11, and learn how to breathe more efficiently, reduce anxiety, increase vitality, create inner calm, improve your health, and enhance your well-being. And to deepen your understanding and experience, register for my 5-week course, Vitality, Stamina and Calm, starting Mon. Jan 18. For info and to register visit: https://deborahrubin.ca/breath

May you Live Long & Prosper! Sound familiar? That's what the Vulcan's do on Star Trek. Join me in this video and learn a simple tip for keeping yourself vibrant and healthy. And join me for my Live Online Workshop, "How We Breath Matters", this Monday, Jan. 11 at 4:30pm Pacific. For more information and to register, visit https://deborahrubin.ca/breath

2021 here we go! Let's create the most awesome year, together!

Happy New Year! We made it! Celebrate your strength and flexibility for standing strong in the storm. Kudos to you. And thank you for suportting me on this incredible journey. I couldn't have done it without you. See you soon. ~ Deborah