Deep Roots Nutrition

What vegetables do you see???!!!! Do you like to eat veggies? Which ones? How do YOU cook them?? Tell me! For many, eating veggies is not the favourite thing to do. Tell me how you get your veggies in so everyone can be exposed to some new ways to do things!!! ... #micros #nutrients #color #veg #vegetables #procoach #lifestylecoach #nutritioncoach #personaltrainer

#suitcasechallange Using what around the house. @georgia_rxd is a good sport. @nolanc22 @happymovingmonkey @darbykraus @stevevolke @hayleyflegel @opexfitnessregina @coach.huntt @shannon_strogal @doc.seanlamb #not501kilos

Dungeon sessions... do what you can. Control what you can. Be present. This to shall pass. Had a rough weekend! As many of you know, I might say that this is a good opportunity for me to practise self compassion. So that’s just what I will do. How are you doing today? ... #present #dungeonsessions #snatch #coach #strugglebus

Dungeon sessions... Tell@me how your WHY has changed as we train in isolation. I am not chasing PR’s right now. I know that after I train I feel good and I like to feel good. ... #255powercleanallday #oly #squat #dungeon sessions.

What do YOU have TODAY to be grateful for???? Tell me below!!!!! #grattitude #positivity #loveyoself #whatareyohtakingforgranted