Deep Water Run Hinton AB
805 Switzer Drive T7V1B1 Hinton, AB, Canada

Still no updates as to re launch... hang in there gang! Still no updates as to re launch... hang in there gang!

This is my second keto box so far out of a 6 month subscription and had to share because I loooove it!! It’s a small Calgary company!! Want a discount on your boxes? Use my special code KETOLOVE for $15 OFF your first box plus 10% off any further renewals going forward

I won’t know any updates until our restrictions are lifted!! Hope everyone is keeping healthy!I won’t know any updates until our restrictions are lifted!! Hope everyone is keeping healthy!

We won’t be starting Monday since our lockdown is till Jan 21st and I still haven’t got any updates yet but I need a minimum of 10 people to run the session.. currently at 5!! If anyone wants on the wait list please text me 780-817-6302

I will hopefully have an update on our January session by the end of the week I will hopefully have an update on our January session by the end of the week

Happy New Year everyone!! All the best in 2021!Happy New Year everyone!! All the best in 2021!

CLASS IS ON TONIGHT!! New regulations start Friday still waiting to hearCLASS IS ON TONIGHT!! New regulations start Friday still waiting to hear

Hey everyone! When I receive info in regards to January session I’ll let you know!! Hey everyone! When I receive info in regards to January session I’ll let you know!!

Management is currently in a meeting discussing the pool and our class. Stay tunedManagement is currently in a meeting discussing the pool and our class. Stay tuned

Merry Christmas everyone!!! Love, Rylee, Jay & Ellie

As of the new covid regulations for Alberta, I will find out tomorrow what’s happening with our class...As of the new covid regulations for Alberta, I will find out tomorrow what’s happening with our class...

Heyy gang!! Missing your beautiful faces Just wanted to make a health and wellness post since we have hit the Xmas baking season lol!! [For those who want and need the motivation!!] enjoy your treats!!! Don’t feel guilty!! The mentality around being negative about having a treat can cause a bad tail spin... you will not destroy any goals by having a few treats! Just think- in moderation! ... fill up on high fibre veggies n dip first, cheese and meats after before having toooo many sugary goodies drink lots of water (warm water with lemon is best), especially before indulging and having those big dinners eat slow... it takes some time for your stomach to signal your brain that you are full.. eating fast causes over eating limit alcohol... I know I know I’m a buzz kill haha but alcohol slows the signals of feeling full also lots of sugar and calories ( think in moderation ) keep moving your body (exercise!!!) there’s lots you can do indoors if it’s too cold outside self love!!! Talk positive to yourself all day every day Xox Rylee

The first session of 2021 is ready for sign up!!! Please text me to get your name on the list

2 for tonight!! To book plz text 780-817-6302 $20 etransfer