Define: health

Did you know the right sleeping position can help your aches and pains? Find out the best position for you! Sleep like a baby tonight. #askyourchiro #perfectnightsleep

Did you know we provide custom Birkenstock footbed, with your custom orthotic built directly inside! Never worn a Birkenstock? Learn about the benefits they offer! Define: Health now has ALL popular styles and colours of CUSTOM Birkenstocks available!... Many extended health insurance plans cover custom orthotics. Book your appointment before your benefits expire See more

"pack it light, wear it right!" Back packs should not be more than 10-15% of your body weight. Read all of our back pack tips!... Did you know you can order UGGS with your orthotics?? Book an appointment for the whole family to have their feet assessed!

Remember to donate after you have fun participating in #alsicebucketchallenge Learn more about this disease and help be part of this positive campaign! www.alsa.org

It’s summerthat amazing time of year when fresh produce is ready for the picking! TRY these fresh summer foods you should be adding to your diet TODAY!