DeMelo Fitness

Be your own best client. Live your client’s lifestyle. #TEAMDEMELOFITNESS. #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman

Since we’re locked in for another 28 days let’s put those days to use. This will be a 28 day home workout program. Both bodyweight and DB/band programs available. Also available 1 on 1 online coaching.... What Your Package Includes: 1. Detailed training program. 2. Detailed meal plan. 3. Detailed supplement plan. 4. Unlimited contact with me for any questions and motivation. 5. Weekly check-ins for progress updates regarding diet and training. 6.NO hidden fees. 7.Unlimited support. 8.Payment plans available #TEAMDEMELOFITNESS. #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman

BIG Congrats to @mackcampbel on his killer transformation. #TEAMDEMELOFITNESS #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman

Controlling your mindset is . You are going to have to block out some external influences. If you are surrounded by negative influences, it is going to limit the belief you have in yourself. Looking to others for inspiration or as a resource for your own growth is fine and encouraged. However, it is when you start comparing your own success to others that this could become counterproductive, making you shift to a negative mindset of failure or inadequacy. Block out anything that doesn’t contribute to your positive mindset. Focus on yourself more. Remember where you started, see how far you have come, and visualize how far you will go.

50 minute dumbbell ONLY chest/shoulder workout. #TEAMDEMELOFITNESS #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman

Client spotlight the legend @thesilverbackviking . I can’t wait to show everyone the latest interview/article he was just featured in. #TEAMDEMELOFITNESS #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman

Day 1 vs day 53. Amazing work @helenmazis, let’s keep it going! #TEAMDEMELOFITNESS. ... #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman See more

I’m working on a new me not because the old me is bad but because the old me can improve. Join team DeMelo Fitness today! #TEAMDEMELOFITNESS. ... #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman See more

Congrats to @kenzz_fitness on her amazing progress and a killer photoshoot with @petriemedia . #TEAMDEMELOFITNESS #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman

You have to believe it before you see it. #TEAMDEMELOFITNESS #prep #trainer #transformation #physique #fitness #coach #trainer #bodybuilding #Physique #4am #morning #hustle #clients #grind #business #nutrition #gym #homegym #fatloss #muscle #Entrepreneur #businessman