Derivation Wellness
5117, 403 MacKenzie Way SW T4B 3V7 Airdrie, AB, Canada

If you suffer from pain here is a good clip on understanding a little more about it. By no way is this complete but its a very quick understanding of all that can be involved.

At close of business Saturday Our office will be closed as per the New Covid restrictions implemented today. If you need treatment, there is opportunity this week still and I will consider extending my hours to accommodate you after my schedule becomes full.

nociception (ns-spshn) n. The perception of pain, resulting from neural processing of pain stimuli. The American Heritage Medical Dictionary Copyright 2007, 2004 by Houghton Mifflin Company. Published by Houghton Mifflin Company. All rights reserved.

https://healthycanadians.gc.ca//inspec/2020/74111r-eng.php

https://www.psychologytoday.com//3-techniques-use-if-motiv

@ appointments available for tomorrow. 1030 and 1315Hrs. If you have neem looking for an appointment nd can definitely make it tomorrow here is your chance. Don't book it and cancel - Cancellation policy will apply.

Airdrie, put your $ where your heart is. Supporting our #airdrie business community just became very rewarding! Local small businesses are the backbone of our community. They support our not-for-profits, festivals, events and sports teams without fail. Let's recognize them by keeping our $ local whenever possible.... Enter your everyday local purchases from Airdrie-based, licensed businesses Sept. 26 - Nov 20 to win cash back up to $500 weekly and a chance to win the $5,000 grand prize. By submitting your everyday local purchases from Airdrie-based, licensed businesses Sept. 26 - Nov. 20 for a weekly cash back draw of $500, you'll automatically enter that business to win a $10,000 marketing grand prize. Visit www.eatplaystayairdrie.com to enter. #eatplaystayairdrie #shoplocalairdrie See more

Looking to better meet your needs..So tell me

Happy Sunday. Hope you all have an amazing week!

Off to a great start! Send your photos for the "Back At It" wall to [email protected]

https://www.bing.com/videos/search

Have you held off on booking a massage because of COVID concerns?

Interesting article. https://www.nytimes.com//the-right-to-know-that-an-operati

Another happy client!! A great email to get this morning. "Hi Dean, Just wanted to let you that my left hip pain is practically nonexistent! Had been having this problem for a year and a half. Thank you so much for your help. ... If any other issues arise I will be back " (Shared with Permission)

We’re ready to see you now.

Last min availability for thursday August 13 at 230. if you want it - book online or DM me

Have a great day everyone!

The things I explain to my clients when shoulder and low back pain connect..

Yes I direct bill. Schedule your appointment online at www.derivationwellness.com

With renewed motivation, mental and physical health, I am doing more than ever before. Focused again and back to work to get you living your best life. If you feel Western Medicine has failed you its time for you and I to talk. With new training and services plus ongoing education, and a great network of service providers, I am well positioned to help you reach your health goals. www.derivationwellness.com

This is why I only drink water from the C7 pitcher now. Studying Integrated Health has really opened my eyes to the crap that is still in our "Safe" drinking water. If you want to learn more drop ne a note. In general, carbon filters remove at least 81 chemicals and are effective at reducing another 52. According to the EPA, activated carbon is the only filtering material that removes all 12 identified herbicides and 14 pesticides, along with all 32 identified organic conta...minants. Activated carbon also removes chemicals, such as chlorine, that affect the aesthetic quality of your drinking water. Most public water systems in the United States contain chlorine as a disinfectant. However, chlorine can lead to an unpleasant taste and smell in tap water as well as create potentially carcinogenic byproducts. Activated carbon filters out chlorine byproducts and VOCs, to produce clean water. Note that on its own, activated carbon doesn’t remove every contaminant. Certain minerals, salts, and metals can slip through the filter. However, much of this is only true for GAC filters. Carbon block filters are capable of removing many more pollutants, including metals such as lead. Carbon block filters also remove microbiological contaminants from drinking water, including waterborne pathogens. The best carbon block filters reduce pollutants like arsenic, asbestos, mercury, and radon. While no filter is capable of removing every contaminant from water, carbon block filters come close. Additionally, carbon filtration systems target pollution without stripping water of beneficial compounds like minerals, making your water as safe and healthy as possible.

Opened up additional time for this week. Book while you can!Opened up additional time for this week. Book while you can!

"To know that you do not know is the best. To think you know when you do not is a disease" ~ Lao Tzu Keep an open mind when it comes to your health. You might find the solution to your challenge, even though conventional medicine failed you. I see this every day and am grateful for the opportunity to use out of the box thinking to help my clients get back to pain free living.

Huston we have lift off! The new look in massage therapy!

Looking forward to seeing everyone again!!

Benefits of drinking water. #the_meaning_of_life

Happy Fathers days to all the Dads out there. Hope you all have a great day!

Book your massage today

Another great start to the day in church. Now to get ready to set up the clinic for next week. Excited to be back in the gym and now getting ready to see all of you on the table of pain!

Read our latest Blog about being what to do when you are too sick for a massage.

TruSilvr Explained Video. I have been using this product throughout this pandemic in many ways to help maintain my health.

New tools in the tool box...

You are one step away from transforming your body and your life! With a few simple strategies and some daily practice You will learn how to: Choose the best way of eating for your goals and preferences. Stick with that eating strategy even when things get tough.... Stay consistent even if you’re busy, injured, or unmotivated. Adopt important strategies for sleep and stress management. And much more... Contact me TODAY for more information and a HUGE SAVINGS! Next program begins Monday June 7th.

Last day to save on this exciting new program! I’m looking for 10 busy yet committed men and women who are ready to finally stop the diet cycle and lose at least 10lbs sustainably in the next 60 days. Comment with "Tell me more" and I will share the details.... #fitness #health #healthy #eatclean #motivation #workout #gym #fit #lifestyle #weightloss #cleaneating #training #fitfam #exercise #nutrition #getfit #healthychoices #fitnessaddict #instahealth #active #strong #train #food #determination See more

If you want to lose fat, there are a couple supplements that can help you. Let me explain: Caffeine has been proven to speed up fat loss. That said, it might not be the healthiest choice. More than anything else though, if you want to lose fat then you need to be in a Caloric deficit that includes lots of protein. If you cannot get enough protein with food, then add in a protein powder. Aim for an absolute minimum of 0.82g/lb, so if you’re 200lbs, that’s 164g of protein dail...y. Lastly, you want to know a great supplement for fat loss? Hard work. That means sprints and weight training. Nothing helps you lose fat better than weight training. Take out weight training, and you will lose WEIGHT. In order to lose as much fat as possible, you need to hang onto your muscle, and that’s where weight training comes in. The sprints will help elevate your metabolism. I did fill my founding members program yesterday but if I spoke with you already I will honor the rate till Sunday May 31st at 8PM. If you did not manage to get in on the Founding Members program, don't be disappointed.. I stall have room for 10 more clients and until Sunday I will have special pricing for you. So again, I’m looking for 10 busy yet committed men and women who are ready to finally stop the diet cycle and lose at least 10lbs sustainably in the next 60 days. #fitness #health #healthy #eatclean #motivation #workout #gym #fit #lifestyle #weightloss #cleaneating #training #fitfam #exercise #nutrition #getfit #healthychoices #fitnessaddict #instahealth #active #strong #train #food #determination

Not knocking the scale, but there’s a lot of other MAJOR advantages to working out. How you monitor progress can be done any of these ten ways and, honestly, they’re all really important. So, don’t get down if the scale isn’t changing. As long as you’re getting stronger, feeling more confident, and daily life activities are getting easier, you’re making amazing progress.... I’m looking for 10 busy yet committed men and women who are ready to finally stop the diet cycle and lose at least 10lbs sustainably in the next 60 days. #fitness #health #healthy #eatclean #motivation #workout #gym #fit #fitspo #lifestyle #weightloss #cleaneating #training #fitfam #exercise #nutrition #getfit #healthychoices #fitnessaddict #cardio #instahealth #active #instagood #strong #train #food #fitnessmodel #determination

My Daily Routine - Most days lol

Re-Opening scheduled for June 23rd. Schedule your appointments now! #fitness #workout #motivation #gym #fit #fitspo #fitfam #health #healthy #strong #exercise #lifestyle #bodybuilding #cardio #train #instagood #getfit #instafit #eatclean #gymlife #crossfit #fitnessaddict #muscle #diet #fitnessmotivation #running

If you want to eat a high protein diet, choose foods on the left instead of on the right. I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program. #health #fitness #healthy #fitfam #wellness #cleaneating #eatclean #healthyeating #workout #food #weightloss #healthyfood #motivation #fit #fitspo #gym #diet #lifestyle #foodie #organic #exercise #protein #training #healthylifestyle #instafit #healthyliving

Get up and get moving. Eat a diet of whole foods. Hydrate with alkaline water. And remember you can pre-book your massage now online at www.derivationwellness.com. Looking at reopening June 23. #yyc #yycliving #yycnow #love #canada #alberta #calgarybuzz #calgarylife #yycbuzz #shareyyc #yycstyle #shoplocalyyc #calgary #travelalberta #banff #explorealberta #mountains #wanderlust #travel #explorecanada #canadianrockies #outdoors #canmore #hiking #explore #adventure #lakelouise #banffnationalpark #canadian #instagood #rockies #rockymountains #wildernessculture

If you want to feel good and perform, focus on as many real food sources as possible. I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program. #health #fitness #healthy #fitfam #wellness #cleaneating #eatclean #healthyeating #workout #food #weightloss #healthyfood #motivation #fit #fitspo #gym #diet #lifestyle #foodie #vegan #organic #exercise #protein #training #healthylifestyle #instafit

Stop wasting your money on needless supplements. Get the basics down first. They work better anyway. I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program. #cleaneating #healthy #eatclean #nutrition #realfood #organic #health #healthyeating #cleaneats #foodie #healthyfood #feedfeed #wellness #healthylifestyle #eeeeeats #food #huffposttaste #f52grams #healthyliving #nourish #fitfood #healthychoices

Thank you to everyone who has continued to support me through the many initiatives I have launched during the COVID-19 shut down. I look forward to June 23rd when I can get back in the clinic and start treating you all once again.

It’s almost guaranteed that a big transformation will take you longer than you expect it to. What you really need to know is that fat loss and fat gain are both dependent on energy balance. You don’t have 50+ lbs of a positive energy balance to cause fat gain in a few short days, so stop expecting to lose it that fast. The entire process, gain or less, is scientifically pretty slow. But it is worth it.... I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program. #cleaneating #healthy #eatclean #nutrition #realfood #organic #health #healthyeating #cleaneats #foodie #healthyfood #feedfeed #wellness #healthylifestyle #eeeeeats #food #huffposttaste #f52grams #healthyliving #nourish #fitfood #healthychoices

Hey Everyone I am super excited to say that I have just a few spots left for the "Founding Members" rate. I said I would put this out to the first 10 and as you... can see by this pic I am at 7 as of right now. So if you are on the fence at all, contact me so we can chat about this program and get you focused on your goals. As I have been saying all week on all my social media - I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program.

The Pandemic left me, like it did many, with no income. But the way you respond to that determines what happens when the forecasted wave 2 hits. Will you go back to being stuck at home with no income source or will you have taken action and found a way to generate another stream of income? It is said that the average millionaire develops 7 streams of income. Honestly you don't have to look any further than TV's Dragons Den, Shark Tank or The Profit. Those folks are constantl...y investing in ways to leverage their money so that they always have a source of income. The difference between them and you is that they did this early on and are now reaping the rewards of their hard work and tenacity. I am no millionaire, but I grasped the lessons of Rich Dad Poor Dad and the Cashflow Quadrant and took action. If I can do it so can you! Want some help setting something up? Contact me. #money #success #work #business #entrepreneur #marketing #startup #socialmedia #community #smallbusiness #startuplife #entrepreneurship #network #motivation #entrepreneurs #girlboss #inspiration #branding #startups #hustle #events #innovation #leadership #networkmarketing #businesswoman #businessowner #socialmediamarketing #womeninbusiness #onlinemarketing #ceo #digitalmarketing #bosslady

Sometimes it’s good to remind ourselves of how amazing we actually have it. Let’s all be grateful today. I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program. ... #cleaneating #healthy #eatclean #nutrition #realfood #organic #health #healthyeating #cleaneats #foodie #healthyfood #feedfeed #wellness #healthylifestyle #eeeeeats #food #huffposttaste #f52grams #healthyliving #nourish #fitfood #healthychoices See more

Protein shakes aren’t magic. Use them if you’re having trouble hitting your protein goals from real food. It’s that simple. I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program.... #cleaneating #healthy #eatclean #nutrition #realfood #organic #health #healthyeating #cleaneats #foodie #healthyfood #feedfeed #wellness #healthylifestyle #eeeeeats #food #huffposttaste #f52grams #healthyliving #nourish #fitfood #healthychoices

RAPID NeuroFascial Reset, is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients. If you have an injury, or pain of any kind, and have tried everything, Its time to contact Derivation Wellness and let us help you get back in the game. Reopening 23 June 2020

I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program.

Beginners complicate. Experts simplify. It’s so easy to over-complicate fitness but unless you’re training for some competitive event, simple is almost always better. Get into the gym and focus on the main movements: squat, deadlift, upper body press, and upper body pull. ... Then make sure you move as much as possible. Walk instead of driving, take the stairs, that kind of stuff. Finally, don’t think that you have to follow a restrictive and over-complicated diet to get results. Dogmatic approaches are hard to sustain anyway. Focus on lots of veggies and lean protein and limit carbs to your workouts. Smatter in some healthy fats and eliminate to the best of your abilities overly processed and junk foods and you’re good to go. I’m putting together a brand-new program starting June 1st and I’m looking for 10 busy people to test it out at a HUGE DISCOUNT! This is specifically for busy people who want to lose 10 Lbs in the next 60 days. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program. #workout #fitfam #motivation #fit #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #yoga #fitness #strong #weightloss #bodybuilding #diet #fitnessaddict #muscle #active #train #nutrition #cleaneating

It wont be long now...Reopening is being planed for June 23rd! Preschedule your massage now.