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If you're an Empath this article here will help you avoid these 5 mistakes that can make life really difficult.

How to Let go of Pain, Fear and Anger in 60 Seconds https://www.instagram.com/prince_ea/

Negative emotions are necessary for us to flourish, and positive emotions are by nature subtle and fleeting; the secret is not to deny their transience but to ...find ways to increase their quantity. Rather than trying to eliminate negativity, she recommends we balance negative feelings with positive ones. ~ Barbara Fredrickson See more