Destiny Wellness Centre
1115 Clarkson Rd N L5J 2W1 Mississauga, ON, Canada

Discipline in small things for success and Discipline in larger things. #HealthWealthRealEstate There are SO many benefits to living a mindful, healthy &... conscientious life. . Heres a few tips on the benefits of using a copper vessel while working on your HYDRATION! . . Benefits of Drinking Water Stored in Copper Bottle and Copper Vessels: 1) Fights off Cancer: 2) Balances Hypertension: 3) Aids the Functioning of Thyroid Gland: 4) Prevents Anemia: 5) Cures Arthritis and Inflamed Joints: 6) Negates Infection: 7) Assists in Digestion: 8) Helps Cardiovascular System: 9) Controls Ageing: 10) Increases Brain Efficiency: 11) Prevents Stroke: 12) Weight Loss: 13) Aids in Healing Wounds Faster: #HealthWealthRealEstate #healthiswealth #spirituallyfit #stephlowe #2020Vision #stephanielowerealtor #yogalife #Blessed #energized #detox

Let food be thy medicine, and medicine be thy food . . #healthwealthrealestate #stephlowe #destinyfit #livegreen #eatgreen #healthtips!

What have you been getting into during the past few weeks? Come chat with me Thursday April 16th, 7pm. IG LIVE @fitnesswithstepha Ive been doing a whole lot during my "lockdown"! From "starter locks"/"my 4 week loc journey" , life in the Real Estate Market, to starting a basement reno Is been "EVENTFUL" How About You?? .... . #HealthWealthRealEstate #GTArealestate #stephlowe #2020Vision #starterlocs #myhomegarden #okra #tomatoes #successmindset #overwhelmed #COVID19 #lockdown #basementreno #incomeproperty #portfoliorealestate #selflove #evolution #GenerationalWealth #itsalot #lifein2020 See more

SELF CARE What are you doing to stay well (happy, healthy, productive) during this time?

"A life of integrity is the only life worth living" . It is a conscious choice, it means paying attention to every behaviour, thought and action...integrity means standing on our own feet and choosing the right path -Authentic Power , Courtney Kazembe . .... Join myself and Queen B for our NEXT Warrior Healing Session TORONTO: . Next 3 Sessions are being held: March 14th, Mar21st and April 4th . . 1. March 14th: Yoga and Wine Session! Topic: Forgiveness 2. March 21st: Topic: Awakening the Warrior (Empowerment Photo Shoot & Meditation) 3. April 4th: Topic: Celebrating You! (Healing Cirle and Yoga/Movement) . . Location: Ancient Future Studios Every other Saturday 5:30pm to 7:30pm | $75 full series special | Limited Space | $30 per single session | . . https://www.eventbrite.com/e/warrior-healing-circle-yoga-aw See more

YOU ARE INVITED: YOGA AND WINE!! Our Next POWERFUL Warrior Healing Session is a mix of TWO of my favourite things...yoga and wine :) Our session Topic is: FORGIVENESS I will tell you challenges are as much an integral part of the human experience as is love, sadness, joy, relationships and so on. At times when we encounter challenges that cause us to experience hurt, sadness, loss, resentment and so on we carry this along our path and it TRULY stunts our growth. Challenges he...lp us to grow and expand and evolve, and it takes true forgiveness to ourselves and those who have been down that path to be able to experiences the fullness of this evolution. Please join us for our upcoming session Saturday March 14th, 2020 at Ancient Future Studios, Toronto. It is my birthday weekend and I look forward to celebrating life, expansion, healing and growth with YOU. You can purchase your tickets below (For 1 session, or for the full series!) https://www.eventbrite.com/e/warrior-healing-circle-yoga-aw

Here it is: We created space for you at our next + ... , . 4 more Sessions to go & we cant wait to share @fitnesswithstepha @kamshuka Next : Feb 8th : :-: ... 4 : . ? . & . . Ask for details to register. ! by @capturedbyshani #Kamshuka #DestinyWellnessCenter #IAMWarrior #manifestation #LifeCoach #purpose #abundance #lettinggo #SelfLove #BecomingWarrior #Ugandan #KeepGoing #youGotThis #namaste #goddessenergy. See more

Who is Steph Lowe?? What does she do??? Ive always had a passion for helping people. Ive always believed in and taught a holistic approach to health and ultimate wellness. From financial health to physical, emotional, spiritual ...all aspects of our being need to be addressed in BALANCE. My desire is to see people reach their Highest potential; to play a role in creating a world in which true Wellness & Prosperity flow to, through & from each of us in abundance. I am the own...er/operator of Destiny Wellness Centre and have been in the health and fitness industry for the past 14 years as a therapist, coach and speaker. Over the past 4 years I have studied and excelled in Portfolio Real Estate and Investing to assist clients in building generation wealth. #HealthWealthRealEstate and My7figurelifestyle.com were created to tie together education and opportunities related to Wealth Development; using Buying & Selling Real Estate as the KEY vehicle! Author of the 14 day detox program, speaker/presenter, registered therapist/kinesiologist, Award Winning Realtor, Investor and certified Yoga Teacher Stephanie is a resource for education, training and success in all areas

You Are Invited! FREE Welcome Event Sat Jan 25th, 2020

5 WEEK SERIES starts Jan 25th, 2020 #2020Vision https://www.eventbrite.com/e/warrior-healing-circle-yoga-aw... This for all those who are in transition towards healing and purpose. #yogalife #yogaawakening #yogateacher #Kamshuka #DestinyWellnessCenter #StephLowe #IAMWarrior #sisterhood #goddessenergy #manifestation #LifeCoach #purpose #abundance #SelfLove #BecomingWarrior #Ugandan #KeepGoing #youGotThis

Merry Christmas Happy Holidays May your season and New Year be abundantly filled with joy, love and light #abundance #overflow #gratitude #newyear #newseason #merrychristmas #StephLowe #Healthwealthrealestate

@kamshuka THANK YOU for creating space for healing, love and community. Congrats on the launch of your second book "GIRL POWER UNCENSORED". Continue changing and saving lives Warrior #Unity #Light #successmindset #toronto #SELFLOVE

A JOURNEY OF SELF LOVE #GirlPowerUncensored As we continue to grow and share our stories with each other in honesty and integrity we are able to heal as a whole. Our class intention was to meet in silence, to meet ourselves perfectly as we are... and then invite love. ... #selflove #healing #yogalife #intention #integrity #createspace #unity #healthiswealth #destiny #spirituallyfit #toronto #torontoyoga #yoga #yinyoga #heartcentered

Stop chasing Relationships/Success/Health/Money ... your life is a reflection of whats on the INSIDE. BE GRATEFUL For all you are and all have. In that space all you desire will naturally be attracted to you. #Successmindset #YouRMoreThanEnough #DestinyWellness #healthwealthrealestate #LifeHack

Who says eating vegetarian is boring? Doesnt taste good??? Im telling you, a proper vegetarian diet literally feeds your spirit! The enzymes, the live nutrient...s, the energy... Keep your health a FIRST priority and know the results you experience on the outside LARGELY come from the state of your inner being. #Veggielife #yogalife #healthwealthrealestate #TheRecRoom #BoonCafe #14daydetox #challenge4growth

Lunch Meeting! Living your Magnificent Life! Dispelling the BS and redefining your life...what does that mean to you? #7figurelifestyle #healthwealthrealestate #selfeasesolutions #destinywellness #yogalife #kerrindaniels #stephlowe #Retreats! #workshops #fillenominal -WITH Kerrin Daniels

Focus your diet on fresh, REAL FOODS, and protect your health! #Healthiswealth https://livingmaxwell.com/gmo-impossible-burger-glyphosate

https://theoptimalathlete.com/beyond-meat-burger-good/

https://www.healthline.com/nutrition/ketogenic-diet-foods Here are some foods that will help support and boost your bodies metabolism/breakdown if fats!

Did you know... #Healthiswealth #balancednutrition #yogalife #HealthWealthRealEstate Ive heard/read great things about apple cider vinegar, ive drank it here ...and there and finally decided to check the label...seems its a source of potassium...so I looked it up: Potassium isnt always hailed as a major weight loss aid - until now. As we learn more about potassiums role in various muscle, cellular, cardiac and other functions, were realizing that it serves as a reliable and necessary middle man that makes multiple weight loss functions possible. Here are three top ways that potassium can help you shed pounds. It helps boost metabolism and energy:Potassium gives your body components necessary to provide energy for physical activity by aiding in its use of metabolism-boosting nutrients, including iron, magnesium and calcium. For instance, people with low iron levels invariably have low metabolisms. But the issue may have less to do with an iron deficiency than with a potassium deficiency. Without proper potassium levels the body cannot effectively process iron and make use of it. By boosting potassium levels, youll also boost your iron levels, which can improve energy and better assure youll stay off the couch.It helps build muscle: Potassium combines with magnesium to aid in muscle contraction, control and growth. Bigger, stronger muscles burn more calories.It prevents excess fluid retention:As an electrolyte, potassium combines with sodium help regulate fluids around your cells and keep you from retaining too much water. This is important because at any given time, you may be holding on to three to five pounds of water weight. Foods rich in potassium include dark leafy greens, beans, potatoes, yogurt, fish, avocados, squash, mushrooms and bananas. (And apple cider vinegar too )

The mastery of faith ...to trust in yourself, to realize the power within, the power of intent, life, belief and love. #1Love #WeRLove #DreamBig #LivingImpactfully #LivingByFaith Go Getm #DestinyFit

#YogaOnTheBeach #GOODMorning Every positive thought is a silent prayer which will change your life -Bryant McGill #Bahamas #MorningVibes #SUCCESSMINDSET Health.Wealth.Real Estate.

#fitspirit celebrate our SHEROS! all amazing ladies whove been working hard for our big day today! 5k run 10k run

Congrats to allllll our fitspirit girls!! Training for the 5 and 10k race for months. #fitspirit #trainhard #celebrate #healthiswealth #HealthWealthRealEstate

Our conversation at an open house led to this video ... On Acheiving your goals.

This music put me in such a wonderful groove! I used it for all 4 of my classes yesterday. love the drums! Check it out!

OceanView Flow. Nice morning stretch, repeat 5x per side to increase blood flow, improve cardio, strength, balance, flexibility and well being. Namaste.

Its fall! Time for lots of stews and soups Anyone have any favorite healthy recipes to share? My crock pot (my secret weapon to keeping our meals natural, healthy and home cooked with my busy schedule) is filled with pumpkin today.... #healthmatters #healthfirst #destinyfit #HealthWealthRealEstate

Breakfast of champions. When you love your fam you feed them green #callaloo #lovemyveggies #squashsweetpotatoes #plantain4u #veggielife #livegreen #yogalife #meditation #spirituallyfit

Cold weather is approaching (well...it is kind of already here ...) what health recipes are you using to stay warm ? Here are one of my favourites... https://healthiersteps.com//jamaican-stew-peas-dumplings-/