Detox: A JA Company

Make a new meal, read a book, watch a movie you’ve been waiting for; do something for YOU! Have fun and change you your boring schedule by incorporating things that make you happy. Dedicate a day or certain time for activities you enjoy. - - - #stress #stressmanagement #anxiety #anxietyawareness #mentalhealth #destress #selflove #selfconfidence #business #smallbusiness #local #supportlocal

Instrumental music or some simple tunes can put you in a better mood almost instantly! Try finding a calming playlist or visit our music page for tons of soothing tracks. Visit detoxja.ca to purchase! - - #stress #stressmanagement #anxiety #anxietyawareness #mentalhealth #destress #selflove #selfconfidence #business #smallbusiness #local #supportlocal

Keeping your mind engaged is vital for growth and learning. Engaged doesn’t mean constantly doing things and draining yourself, rather, it means to take part in activities you enjoy doing. These activities are things you willingly do for your own enjoyment. Painting, sports, and reading are all examples. Whatever activity you enjoy, you can truly excel in it if you put in the dedication and work needed. We witnessed some great examples of the outcome of hard-work and dedication at the JA Business Hall of Fame and we’d like to thank @ja_nanwt for the amazing experience. We truly look up to all the wonderful people we met and congratulate you all on your successes!

All of our pages are updated weekly with new information and tips from registered professionals. If you have a topic you want more information/tips on, email or dm us and we’ll get back to you as soon as possible. For more information about us or to purchase, visit detoxja.ca. - - - #stress #stressmanagement #anxiety #anxietyawareness #mentalhealth #destress #selflove #selfconfidence #business #smallbusiness #local #supportlocal

It’s tough when someone starts crying or screaming in front of you. Many of us don’t know how to deal with it but here are some things you should NOT say. If you want more tips like these and professional information from credible individuals, visit our website at detoxja.ca. - - #stress #stressmanagement #anxiety #anxietyawareness #mentalhealth #jahof #business #smallbusiness #local #supportlocal #businesshalloffame #panicattack