Devi Yoga

Our good friend Munish Sharma will be offering meditation classes in Vancouver starting next month! If you are in the area, check out his classes: https://www.facebook.com/events/290667077983617/

Some of our onDemand Yoga flows are now being offered free on our live, eat, and travel website - so if you're looking for a little home practice look no further than TenMoreSteps - and be sure to give the video a like to show your support (shares are appreciated too ) More free videos on the site and on the way!

We are blessed with a great group of amazing students who have plenty of reasons beyond those below to continue with their yoga practice, but if you're still on the fence, or know someone who is - share this video with them and perhaps you'll see them on the mat soon enough.

Hey there! We've released a full ##yoga flow on #YouTube! This 1 hour flow was filmed in Rajasthan, India. We woke before dawn, and filmed as the sun rose over the Thar desert. Beautiful! It comes in 5 parts, but they're all free! Enjoy!... https://www.youtube.com/watch?v=QHOxPCkrQIs

It's BC Day! QCC and Dynamic Fitness are closing early today so we'll see you all next Monday evening for more yoga! In the meantime, here are 10 Things You Probably Didn't Know About Yoga from our online publication TenMoreSteps. Happy BC Day!