The GM's Perspective

Such a good morning with my little savages. The time walking/running with them on the way to park is so fun. No journey is ever the same and everything is so interesting for them! I love it... #runnerscommunity #runnersofinstagram #running #runners #mykids #mykidsaremylife #loveeverysecond #fitfamlife #fit #familytime #morningroutine #walks #morningadventures #adventuretime #parks #funtimes #healthylife

It's difficult times right now, especially those with mental health struggles (me being one) . Never hurts to reach out to anyone you know and love just to say hello could make all the difference in the world. @_ignitechange_ If you need to chat, you know where to find me #lockdownontario #MentalHealthMatters #covid #familyfirst #familytime #reachout #askforhelp #itsokaynottobeokay #strength #mentalhealthadvocate #healthandwellness #healthyliving #makeachange #maketime #makeadifference #mentalhealth #mentalhealthawareness #anxiety #motivation #depression #health #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #ignitechange

The feeling you get when you give in , go to the doctor's and get xrays because you had whiplash for 5 weeks and didn't know. Neck pain , shoulder pain, and headaches all caused by trying to show the kids how to go down the hill on a sled and eat shit at the bottom of it. Oh well call it being a total savage or stupidity!!... Anyways, xrays done and another doctors appt next week. In the meantime , this savage is going for a run #runnerscommunity #runnersofinstagram #fitness #whiplash #xray #oldbones #old #savage #stupidity #doctors #healthyliving #healthandwellness #neck #headaches #migraine #running #runner #winter #winterruns #sledding #sled #crash

2020 was another breakthrough year for The GM’s Perspective! **Link in bio** Looking back at all of our interviews is a personal favorite. Not only were we privileged to speak with personalities across multiple industries, but this year we took a much deeper look at the leadership attributes of our guest speakers as a universal way to share best practices and share inspiring stories ... @davethemac @ocallaghanryan @dropoutkingsaz @adam_ramey @platsky @jajuanmharley @made2enhance_sports @kieranpowellofficial @the_super_agent @ericdaddario @dalleyman @iamdeshawnwhite #nickdeforest @hollywoodcase #todderskine @rwalk56 @mattscott_fly @counterpunchrock @hausserpunch @counterpunchrod Here's to 2021 #leadership #accountability #hiphop #music #education #sports #ufc #mma #punkrock #nfl #cfl #buffalobills #greatness #dogood #cricket #overcome #fitness #running #runnersofinstagram #healthandwellness #mentalhealth #grateful #newyears #2020 #2021goals #lgbtq #olympics #paralympics

The not so good feeling of over 30km in three days. It's good for ya, but sure feels like shit Onwards and upwards @oakley ... #fitness #gym #workout #fitnessmotivation #motivation #fit #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #follow #gymlife #life #happy #goal #exercise #muscle #runnerscommunity #runnerrunner #runnersofinstagram #blackandgreytattoo #tattoolife #tattoolifestyle #tattoo

One solid year of really going at this running thing 278 runs in a calendar year was never something I thought was possible. I never really enjoyed running. I ran cross country in school just to get out of class and the long distance training in college was painful.... Since I really started long distance running almost 6 years ago in Thunder Bay it has been a life changer. Physically it has been that constant, but emotionally and mentally, it gives me a break/an edge/a recharge. That 60 to 75 min a run is like a mental cleanse if that makes sense?! Anyways , I'm off to crush out 10km on Jan 1 2021. Talk soon people #running #run #runner #fitness #runningmotivation #worldrunners #instarunners #trailrunning #runners #training #workout #sport #motivation #runhappy # #marathon #instarun #fit #instarunner #gym #triathlon #trail #fitnessmotivation #runningcommunity #runnersworld #runningman #fitness #mentalhealth #newyear #2021 #happynewyear #challengeyourself