Diane Barr Yoga

About sums up my day today . Randomly woke up at 4:30am while the kids slept in until 7am, totally messed up the time of a Zoom yoga session with someone in the UK and had to reschedule, went grocery shopping and filled up my cart only to find the line up to the tills so freaking long that I couldn't even find the end of the line to join! (I'm looking at you Country Grocer ) so I put everything back and just left. Which is both hilarious and demoralizing. . . This is comp...letely neither here nor there, but I'm too tired to figure out a clever segway. We have been practicing a bit of handstand in some of my Vinyasa classes lately, I will teach you to do it better than this! ... If anyone is interested I have 2 new sessions coming up... . Mondays - 5 weeks February 22 - March 29 (no class March 15). 6:30 - 7:30pm And Thursdays - 6 weeks February 25 - April 1 7 - 8pm . The classes tend to be more intermediate but keen beginners are very welcome! Link in bio for more details.

Hello my Cowichan Valley community! Just a reminder, I am taking new patients for pre and post natal massage therapy. I have a few openings in my schedule coming up in the next couple of weeks, so please let me know if I can get you in! See you all soon!

Hi Friends! As the Thursday evening Prenatal Yoga class at the HUB is full I have decided to add another Prenatal class to help accomodate everyone. It will start on Monday, January 18 and run for 4 weeks. 5 - 6pm. We will be in one of the nice big, airy upstairs rooms at the HUB with a maximum of 8 students per class. Masks must be worn to and from your mat but once you are there you are welcome to take them off. A great way to move and connect with with others who are pre...gnant in these challenging times. For more info please feel free to reach out or click the link in my bio. See more