Jenelle M., Your Dietitian at Atlantic Superstore
46 Elm Street B2N3H6 Truro, NS, Canada

Clementine season My favourite work snack every winter season Make it a balanced snack by pairing your fruit (fibre) with a protein. For example, an energy bite or mixed nuts. ... Anyone else love clementines? #yourinstoredietitian #clementine #snack

Give the gift of wellness this year Treat yourself or a loved one this year to a nutrition consultation Right now until December 31st, with the purchase any individual nutrition service, you will receive 50% Back in PC Optimum points... This means if you book a 60 minute session ($79) you will receive $40 back in PC Optimum points!! Appointments can be made for January, pay now and book for the new year to earn points for the holiday season Are you still finishing up your holiday shopping? Gift certificates are available you if would like to gift someone in your life a nutrition session Send me a message for more details #yourinstoredietitian

Happy Sunday There’s nothing like a nice warm bowl of soup on a cold rainy day Todays soup is a coconut curry with cauliflower, kale, carrots, and chickpeas. I made a big pot so I can have the rest for lunches this week or freeze it for another time ... What’s your favourite soup? #yourinstoredietitian #soup #mealprep

Holiday Appetizers One of my favourite things about the holiday season is all the fun and festive food, who’s with me? This veggie holiday wreath is my dads staple holiday appetizer, so I decided to give it a go ... What’s your favourite holiday appetizer? Join me and fellow dietitian Ellen G., Your Dietitian at Atlantic Superstore for a virtual cooking class, Dec 15th at 6pm, exploring holiday appetizer recipes and eating over the holidays Send me a message to register and receive the recipes that we will be featuring https://fb.me/e/1le9CSFVH #yourinstoredietitian #cookingclass #holiday #appetizers