DIFD at The Royal
1145 Carling Ave. Ottawa, ON, Canada

Congratulations to our 2021 Flip the Lens on Stigma Youth Video Contest English category winner, Andreas Mejia! Check out their video here: https://buff.ly/3uMKYkZ Thank you, Black & McDonald Limited for sponsoring the 2021 English Youth Video Contest!... #InspirationAwards #FlipTheLens #YouthVideoContest The Royal Mental Health Centre Royal Ottawa Foundation for Mental Health

Today we traded in our purple outfit for a pink t-shirt in support of national anti-bullying day in Canada. Spread kindness, and stand up to bullying! Happy #PinkShirtDay

T-2 hours until ‘Exhale - The Kids Are Alright’ You still have time to join Ian Mendes, Dr. Gail Beck, and Stephanie Richardson at this free, virtual Conversation at The Royal, presented by TD! Click here to register: https://www.theroyal.ca/events/exhale-kids-are-alright... #DIFD #PTTP The Royal Mental Health Centre Royal Ottawa Foundation for Mental Health

Exhale The Kids Are Alright Join us on February 18 at 12 p.m. for a free, virtual Conversation at The Royal, presented by TD! This month, Youth Psychiatrist Dr. Gail Beck will share her tips for staying well and combatting stressful situations. Her advice will be helpful for both youth and parents navigating the pandemic and life in general.... Stephanie Richardson will share her personal story and encourage parents to talk openly about mental illness and the importance of asking for help when needed. Click here to register: https://buff.ly/2LMaB3E #DIFD #PTTP #WeAllSkateTogether The Royal Mental Health Centre Royal Ottawa Foundation for Mental Health

Life is better when we stick together Happy Valentine's Day! #DIFD #ValentinesDay #WeAllSkateTogether