Leah Finlay, Simple Digestion Solutions
Unit 100 - 540 10th Ave. N4N 2P4 Hanover, ON, Canada

OPEN FOR BUSINESS ~ We offer curbside pickup and online office visits (or phone). ~ We supply Canadian, best quality, name-brand nutritional supplements only. Special orders are welcome. Phone: 519-364-0466... Email: [email protected] Reclaim Health and Zest For Life! Stay Safe and Happy Leah

Informative facts about the Coronavirus from a Toronto Doctor.

Let's play in the dirt! :)

Taking 100% responsibility for your health will empower you beyond belief!

After completing their program, I ask my clients to describe how they feel in a word...

Your weight in pounds divided by 2 = ___ oz water per day. Now....go get sloshed! :)

It doesn't have to be sugar to become sugar in your blood.

I've shared this a couple of times, but FB (for some reason) has seen fit to remove it. Well, thanks to Iris, here it is again.

Let's take a step back from this over-sanitized world.

Start With Your WHY - Take a moment... Why do you want to get healthy? What would you be doing differently if you regained your health? How would that feel?

Do you use air "fresheners" in your home? Please stop.

Gotta LOVE client love!! Remember - everybody is different and requires their own program and way of eating. I am NOT an advocate for a Ketogenic diet alone, but what would work best for my client as an individual.

How about yet another reason to eat chocolate and berries? (I know you want one)

How to cut disease-promoting inflammation with foods. (And, yes, it CAN be done)

Drinking water is necessary for removing toxins from the body. Let me know if this moves you to have a glass right now.

Question everything...

Another happy client. More energy, lower blood sugar, lower blood pressure, etc...

3 Easy Steps to a Tame Tummy & Calm Colon and get your life back! http://bit.ly/2DXMnfV

Leaky gut - What it is? How does it happen? What are the symptoms? What to eat and cut out of your diet to help soothe it. All of these in a jam-packed post for you.

"Lunchtime is part of the education, not a break from it" YES, we could follow this lead...

Laser Therapy is using a soft, or cold laser as an aid to help you help yourself. See how here:

Throw out your canola oil.

Yes, you can regulate blood pressure without using harmful meds.

How long are you willing to live with tummy and colon issues before you take action to clean it up, repair it, and LIVE your life fully? Let's have a 15-minute chat. http://bit.ly/freecall15

Many of my clients "thought" they were healthy eaters, yet some of these foods were sabotaging their health.

Never underestimate the power of small positive changes compounded over time.Never underestimate the power of small positive changes compounded over time.

Look at the resources at the end of this article to back this up.

Great recipe for those not keto.

Great movements to move toxins out of your body! These are excellent exercises to move your lymphatic system to rid toxins, and help you move waste matter through and out of your bowels.

How/What would you like to improve in six months?

Very Important! What seeds are you planting? If you think you can, you're right. If you think you can't, you're right. You don't have to live with digestive or chaotic colon issues. Let's talk. https://calendly.com/talkwithleah

Choose A Word To Define & Guide Your Year. This will help you focus your thinking for the whole year, particularly if you ever feel a bit scattered about where you are at. Goals are broad and cover all the different elements of your life. By analyzing your goals and then choosing a word that resonates across all of them, you may find it easier to define your approach for the year, and guide all the decisions you need to make.... Be flexible. Life happens - give yourself the wiggle room to change so you don't feel you've failed. Keep Your Goals At The Front Of Your Mind - you might have a whole bunch of goals in various areas of your life and it can be hard to remember them. By choosing a single word, you can keep your broad goals at the front of your mind. Action: PIck your word, write it down, and post it where you'll see it. Share your word here - you may inspire others to do the same...