Diversified Rehabilitation Group

Eat, Drink, and Be Mindful. The holidays can and ideally should be a wonderful time of year, but they can also quickly turn stressful in the hustle and bustle, pressure to find the perfect gifts, navigating family dynamics and events, or particularly this year, dealing with financial stress and loneliness as we are under social and business/work restrictions. Visit to read the blog post. #mentalhealth #holidaywellness #christmas #ptsd #stress #blog #selfhelp #happyholidays #relax #calm #ptsdrecovery

Find creative outlets this holiday season to help work through any stress or anxiety you may be experiencing. Music and creative activities can help reduce stressors brought on by PTSD, and anxiety. Visit http://PTSDrecovery.ca for more information and to speak to someone if you or a loved one is suffering from PTSD, anxiety, or depression. #anxiety #depression #stress #help #ptsd #recovery #diversified

December can be a stressful time. We want to share with you a great post from Psychology Today on the topic of Self Care. Visit https://www.psychologytoday.com//202012/self-care-difficul to read more. Visit our website for tools and resources to manage PTSD: http://PTSDrecovery.ca... #stress #ptsd #recovery #mentalhealth #diversified #selfcare

The bravest thing you can do is continue to move forward. Visit http://PTSDrecovery.ca for help with anxiety, depression, or those suffering from a traumatic event. #ptsd #mentalhealth #anxiety #depression #help #support #heal #rehabilitation #diversified

Visit https://ptsdrecovery.ca for post-traumatic stress disorder resources, help, and program information. #ptsd #recovery #kelowna #mentalhealth #ptsi #recoveryprograms #firstresponders

How is your mental health? With the holidays fast approaching many of us will feel the added pressure brought by the obligations that come with the festive season. Check out our holiday blog post for advice on managing this particularly challenging holiday. Visit https://PTSDrecovery.ca/mental-heath-through-the-holidays to read the blog post. #mentalhealth #holidaywellness #christmas #ptsd #stress #blog #selfhelp #happyholidays #relax #calm #ptsdrecovery

PTSD can affect anyone. It is estimated that about 8% of Canadians who experience a traumatic event develop PTSD. #ptsd #ptsi #mentalhealth #recovery

Lest we forget http://ptsdrecovery.ca #remembranceday #remembrance #lestweforget #ww #poppy #remember #worldwar #armisticeday #neverforget #art #poppies #war #veteransday #memorial #armistice #wewillrememberthem #soldiers #remembering #history #remembrancedaycanada #veteran

Live For Today #healing #ptsi #ptsd #recovery #diversified #Kelowna #Okanagan

Thank you to all of our Veterans, past, and present, for your sacrifice and support in building a better world. Visit http://ptsdrecovery.ca for resources and support for PTSI #veterans #rememberanceday #military #militaryhealth

This week we want to focus on our veterans all across the world. Veterans Canada has estimated that 10% of war zone, war service, and peacekeeping veterans will experience PTSD in their lives as a result of their military service. Visit https://ptsdrecovery.ca for more information, resources, and rehabilitation programs. We are here to help.

We wanted to share an interesting external article with a few tips on how to develop a growth mindset. Visit the link below to read more. https://www.psychologytoday.com//25-ways-toward-growth-min... Or, visit our website for more resources and information regarding PTSD treatment. https://ptsdrecovery.ca

We wanted to share with everyone some statistics provided to us by Veteran Affairs Canada. Each year we see an increasing number of Veterans in receipt of disability benefits for mental health conditions. As we see an increase in the demand for support we must ensure the resources are in place for those seeking help. Visit http://ptsdrecovery.ca for resources and PTSD rehabilitation programs. #ptsd #ptsi #rehabilitation #veterans #military #support #community #rehabilitation