Divine Balance
31 Queen Street North L0G1W0 Tottenham, ON, Canada

To our valued patients, please note we are changing our hours due to the current COVID-19 lockdown restrictions. Our team will continue to provide foot care services, however, we are unable to offer reflexology at this time. If you have any questions, please contact the clinic or book online following the link on our social page. We are very grateful for your on going support during this time and will continue to take the necessary precautions to ensure the safety of ...our patients and staff. #SupportLocal #Tottenham #NewTecumseth #FootCare

Did you know, when you're running the pressure you put on your feet can be 4 times your body weight?

Biofreeze is a fast-acting, menthol based formula that provides you powerful pain relief when directly applied to the skin. We offer both a roll-on and gel option for purchase here at Divine Balance! Call us or visit the clinic to purchase a bottle!

Give the gift of healthy and happy feet. Gift certificates may be purchased for any of our foot care services including Medical Pedicures, Reflexology or Chiropody, and include a gift bag!

Diabetic FOOT CARE Having diabetes can significantly increase the risk of developing serious foot conditions. If symptoms go unnoticed the effects can be devastating, in worst cases it can lead to amputations. As diabetes can potentially be so detrimental we thought it would be good to do a post highlighting the importance of seeing a Chiropodist. Why is seeing a Chiropodist is a good idea if you suffer from diabetes?... The issue with diabetes and foot care is that if small problems go unnoticed, symptoms that could be normally be treated easily can quickly spiral into something more serious. Both type 1 and type 2 diabetes can cause damage to the nerves. When the nerves in the feet are damaged, it becomes harder to feel heat, cold, or pain so a simple cut could go unnoticed and become infected. Diabetes also affects blood circulation, especially to the feet. Cuts and sores can take longer to heal and can lead to other complications such as ulcers and infections. At Divine Balance, we believe that regular treatment is the key to successfully managing your feet and preventing problems occurring in the future. During your first appointment a thorough assessment is carried out which may include: -checking heals for cracks or areas of hard skin -assessment of your footwear -assessment of your lifestyle --checking for any corns -checking for any nail problems Following an initial assessment, our Chiropodist can help put together a foot care plan to keep your feet in tip-top condition. This usually includes routine foot care such as hard skin removal and nail cutting. A long term plan can then be put in place to help monitor any changes in your foot health over time. By taking this more thorough approach to foot health we believe the risks can be significantly reduced. Divine Balance- Foot Care, Orthotics and Wellness 133 Queen Street South- Tottenham 905-936-3339

Treat yourself to our medical pedicure. This one hour non invasive foot treatment will have your feet feeling better then ever! This service is offered for patients of all ages, and is covered by most extended health benefit plans! Call us to book #wellnesswednesday

We would like you all to meet our Chiropodist, Nadia! * Nadia is a licensed Chiropodist with the College of Chiropodists of Ontario. Through clinical practice, Nadia developed a passion for helping patients with foot ailments through her specialized skills and education to provide the best quality of treatment. She strives to do her best to get her patients back on their feet. You can schedule an appointment to see Nadia here at Divine Balance on Tuesdays and Wednesdays from 10-8. She can't wait to see you!

Divine Balance would like to welcome Sabrina Cobo book your next appointment. https://square.site//LCPBK8N/loven-beauty-inc-tottenham-on

This #wellnesswednesday we're highlighting our Psychotherapist as she discusses internal and external control. Posted @withregram @anewtomorrow.ca Stop giving everything else control over your own actions and making excuses. You are the only one who is able to decide what you will do with your time. Make it worthwhile 133 Queen Street South- Tottenham 905-936-3339... #internalcontrol #externalcontrol #choiceisyours #mindsetofgreatness #themindsetroom #psychotherapyfacts #psychologyfacts #choicetheory

Lunatik Athletiks is a 'Designer Compression' company in the medical and athletic market. They are committed to creating synergies of fabulous designs with a specific focus on medical efficacy so you can express your unique personality while gaining the medical benefits of graduated compression! If you'd like to purchase your own pair of fabulous compression socks, call us to book an appointment! 905-936-3339

Divine Balance has been nominated for the 2020 READERS CHOICE for South Simcoe. We are in the top 3 spots in the following categories Foot Care Clinic ... Orthotic Services Reflexology Voting has started and will runs til September 27th Thank you to our wonderful community for your vote. https://www.simcoe.com//divine-balance-foot-care-orthotics

Meet Our Foot Care Team Our team of foot care specialists are dedicated to to helping you live pain free! We offer chiropody services, medical pedicures by our podologist/pedicurist and reflexology! Come visit us and treat your feet

Did you know? The human foot contains many ligaments, joints and bones, as well as, a network of nerves, blood vessels and tendons.

CUSTOM MADE ORTHOTICS A custom made orthotic is a medical device used to realign the foot or correct abnormal biomechanics. It can also be used to reduce pressure points and treat foot conditions such as plantar fasciitis, flat feet, high arches and many more. Contact us today to learn more about how you can get your own custom pair of orthotics!

The shoes you wear are so important for your foot health! Walking is great exercise as it helps the muscles and ligaments work more efficiently in our feet. Wearing well fitted shoes ensures proper support for your foot arch and ankle. * * #FootHealth #Footwear

Reflexology is a natural therapeutic method that can be used to restore and maintain the body's natural balance. Through the application of pressure, reflexology therapy can relieve tension, improve circulation and support the body's efforts to function optimally, as well as many other benefits. Our Registered Reflexologist Bianca is here to help you feel your best with this non invasive foot treatment. Call today to book your next appointment! * * #FootCare #Reflexology #FootHealth

Dr.'s Remedy offers vegan nail polish that is infused with organic tea tree oil, biotin, wheat protein, garlic extract and lavender. You can choose to use this polish at the end of each medical pedicure, or purchase a bottle to take home with you! * * #NailCare #TreatYourself #FootCare

Our feet can take us to the best of places #MotivationMonday

Here at Divine Balance, we encourage everyone to visit our health care team! Whether you're experiencing foot pain, have discoloured nails, concerns about certain spots on your feet, or just need general foot care, we're here to help. This #WellnessWednesday we're highlighting our Chiropodist, Nadia, and Podologists, Daniela and Bianca. These women are dedicated to helping each of their patients with customized treatment plans to best meet their specific concerns. If you're looking to treat your feet, give us a call to book your next appointment!

Our foot care specialists are happy to use and sell this amazing product line! Allpresan is an Award Winning dermatological product that uses a patented formula for all skin types. Their 'Foam Cream Technology' provides optimum hydration for the skin and contains a primary ingredient known as urea. Urea is a natural moisturizer that plays an important role in the health of your feet. We highly recommend this product and are happy to help you decide which product is best for you!

This #WellnessWednesday we are happy to welcome Melissa, Registered Psychotherapist (Qualifying), to the Divine Balance team! Psychotherapy is a talk-based therapy in which a therapist and an individual work together to make positive changes in an individuals everyday life. Melissa takes a client-centred approach, meaning that you are the one who is in charge of leading the conversation. You are the one who knows all about you best! To learn more about her service or to book your first free 15 minute consultation, please contact the clinic.

Our feet do so much for us which is why its important that we care for them on a regular basis. They act as our first real mode of transportation and each day we put a considerable amount of stress on them. Keep your feet healthy and happy by visiting our foot care team for a chiropody treatment, medical pedicure, or reflexology today!

Happy Birthday to our Chiropodist Nadia.

We are honoured to be nominated in the 2020 Readers Choice Awards! Please cast your vote for Divine Balance- Foot Care, Orthotics and Wellness under the following titles: ... Under the category Health and Wellness - Foot Care Clinic - Orthotics Service - Reflexology Under the category People/Professionals -Nadia Martineau D.Ch Chiropodist/Foot Specialist- Divine Balance Foot Care, Orthotics and Wellness (Best Foot Care Specialist) - Angela Wallace - Registered Dietitian (Nutritionist) Family Food Expert and Personal Trainer. https://www.simcoe.com//divine-balance-foot-care-orthotics Thank you to our community for your vote.

Warm Whether is Finally Here ..... AVOIDING PLANTAR WARTS Summer is here the switch from wearing closed-toe shoes to sandals allows our feet to go on display. Having happy and healthy feet is very important for enjoying the summer season to the fullest. ... Particularly, if you will be participating in a lot of swimming, water sports or outdoor activities, your feet may need a little extra attention. Aside from keeping your feet well moisturized to avoid cracking of the heels, prevention against developing plantar warts is also very essential. Verruca pedis or plantar warts are caused by the Human Papilloma Virus (HPV) that infects the outer layer of the skin on the bottom of your feet. The wart usually appears as a rough and scaly area of growth in the skin with tiny dark spots. The wart can become painful when irritated with physical activity. Excessive pressure to the skin on the feet can cause callus to form and cover the plantar wart. Therefore, often times a plantar wart can be easily mistaken to be a painful callus or corn. Come see our Chiropodist/Foot Specialist or our Foot Care Nurse for diagnosis and treatment. Covered by Most Extended Health Benefits Book your appointment. Divine Balance- Foot Care, Orthotics and Wellness 133 Queen Street South-Tottenham 905-936-3339

Thank you to our loyal friends for this sweet surprise ...truly appreciated. Lindsey Polhill Maddalena Magro They are delicious. Go visit ... Salvatores Cakes & Pastries Salvatores.cakes

Our Face Mask Policy will be effective starting May 27 Moving forward, all staff and patients will be required to wear a face mask / face covering inside our clinic. Following strong recommendations from the province's health officials, we believe this update to our health and safety protocols will help us in our ongoing efforts to provide a safe and healthy clinic environment. We thank you in advance for understanding and for your support.... Divine Balance- Foot Care, Orthotics & Wellness 133 Queen Street South-Tottenham 905-936-3339

Mothers Day GIFT CERTIFICATES now available. Open today for Curb side pick up from 9-1 FREE Gift with Purchase Our Gift Certificates can be used towards any of our ... Treatments and Products CHIROPODY VISITS (Foot Specialist) - Diabetic/ General Foot Care -Ingrown nails -Warts, Corn, Callus CUSTOM MADE ORTHOTICS -Heel/ Arch Pain -Plantar Fasciitis ORTHOPEDIC SHOES -Birkenstock, Vionic and many more MANUAL OSTEOPATHY - Cupping MASSAGE THERAPY (RMT) -Hot Stone - Relaxation -Sports Injury NUTRITIONIST/ DIETITIAN - Personal Trainer / Family Foot Expert COMPRESSION SOCKS ANKLE/FOOT BRACE MEDICAL PEDICURE REFLEXOLOGY REIKI Divine Balance- Foot Care, Orthotics and Wellness 133 Queen Street South-Tottenham 905-936-3339

We are all trying to adjust to new day to day routines in light of the COVID19 pandemic. Whether you are self-isolating, working from home, or looking after family members your usual activity patterns have likely changed considerably. Most of us are going to find our activity level is down overall, with many of our social sporting activities and gym facilities now unavailable to us. At times we may forget just how much time we spend on ou...r feet when we are in our homes. We have to remember that we are all brought up in a society that wears shoes for most of our waking hours, and that over years our feet have become used to that support and cushion. For the time being, it appears that much of our daily activity will take place indoors which will require us all to change some habits. Wearing shoes in the house for purposeful activities like meal preparation, house cleaning, and of course for exercise may be helpful to support your feet and reduce your pain. Whether you suffer with pain in the heel like plantar fasciitis or Achilles tendonitis, or with pain in the balls of your feet like metatarsalgia, putting on a stable running shoe can feel really good. Most of the time they give you a lift in the heel, some cushion, and some biomechanical support. If you find that your feet need to breathe consider sandals with some arch support and warm socks as an option to a softer slipper in the house. In addition to wearing supportive footwear, some basic exercises to loosen up your feet and calf muscles. Remember that it is still important for all of us to get some regular exercise while we are doing our part to protect our community from the spread of COVID19. This could be as simple as a daily walk. Stay tuned for some simple exercise/stretches and suggestions that might be a good option for you and your family as we all weather this crisis. Divine Balance -FootCare, Orthotics and Wellness 133 Queen Street South-Tottenham 905-936-3339 #chiropody#footcare #wellness #tottenham #covid_19 #covidfeet

Mothers Day GIFT CERTIFICATES now available. Our Gift Certificates can be used towards any of our Treatments and Products... CHIROPODY VISITS (Foot Specialist) - Diabetic/ General Foot Care -Ingrown nails -Warts, Corn, Callus CUSTOM MADE ORTHOTICS -Heel/ Arch Pain -Plantar Fasciitis ORTHOPEDIC SHOES -Birkenstock, Vionic and many more MANUAL OSTEOPATHY - Cupping MASSAGE THERAPY (RMT) -Hot Stone - Relaxation -Sports Injury NUTRITIONIST/ DIETITIAN - Personal Trainer / Family Foot Expert COMPRESSION SOCKS ANKLE/FOOT BRACE MEDICAL PEDICURE REFLEXOLOGY REIKI Divine Balance- Foot Care, Orthotics and Wellness 133 Queen Street South-Tottenham 905-936-3339

Are you running out of foot cream? We are offering FREE local delivery of your favourite Gewhol products right to your door! Call in your order and ... it will be at your door the next day. 905-936-3339. #wellness #footcare #gewhol #stopthespread #curbsidepickup

Thank you to MaryGrace from Stellina Grace Healing Stellina Grace for the nomination For the Face Behind the Brand We nominate Classique Cafe ... Classique Espresso Bar & Cafe Tottenham Health Foods Tottenham Health Foods Studio On King Studio on King Marilena Beauty #marilena.beauty.well Luce Skin Care and Laser Luce Skincare & Laser Studio Meri #lilsugarmag

We all have to get through this together Flatten The Curve #flattenthecurve #communitysupport #tottenham #wellness #chiropody