Divorce Recovery Toronto

Happy Empowered Weekend!!! . . .... #nofilter #fityou #liveyourtruth #youretheonlyonewhohastolikeyou #makeitcount #youdoyou #womensupportingwomen #womenownedbusiness #womensempowerment #womensempowermentcoach #laurenmillmanwellness

This made me so mad. They make me so mad. Point of view. Point of you. ...Continue reading

Behind the tree, in the park, on the bed, on the floor, in the laundry room, the backyard, or the car. The cafe, restaurant, patio, office, or anywhere. The West Coast, the East Coast, the Prairies, any province, even down the street. The United States, Mexico, South Africa, Israel, England, and France. Thank you to my existing clients from these wonderful places. I am honoured you entrust me to help and support you over these online platforms. Wherever you are, I can help.... I am here for you. We can talk. On the phone, or through Zoom, we can do it from anywhere, at your convenience. You don’t have to leave your home. You can stay comfortable, even in your pajamas if you like. I’m so grateful and thankful that I can help and support so many people from so many different parts of the world, without you ever leaving the comfort of wherever is comfortable for you. Facilitating online support for you is available Monday to Friday, evening, and even some weekends. All you have to do is want to chat. I am here. For you. Connect via PM, text, email, or through my website to book. Lauren www.LaurenMillman.com 416~576~5881

If not now, when? If not you, then who? Lauren Appointments available online or in person PM or text 416-576-5881

‘I tried and tried and now I just give up. If only she would just... If only he would just...’ (I hear this a lot!) You’re right. It’s them. Not you. But it’s them ~because~ of you. Why? How? Because their actions, their behaviour, ~who~ they are, don’t align with who you are and where you are in your life. ... You’ve approached them and tried talking to them, you’ve expressed yourself, you’ve asked them to change, but it hasn’t worked. They are who they are. You now have 2 choices. They are who they are and you cannot change them, and it is you who will have to change your expectations of them and how you receive and perceive. Or, walk away. You are entitled to chose. You have the power and right to live within your boundaries, not at the expense of your emotions. At this point it’s toxic if it’s affecting your inner peace. You must try all you can. If you’ve tried everything, take a step back, and ask, what am I sacrificing here. What am I enduring at the expense of my own happiness. Actions speak louder than words. It’s easy to be kind and nice. It’s not so easy to follow through. Actions take effort when intentions aren’t genuine. The sugar coat eventually melts. You have the power to walk away from anything that doesn’t make you happy and causes emotional upheaval. Love yourself so deeply that nothing and edges you away from yourself. The way you treat yourself matters. The way you speak to yourself matters. The way you you stay true to yourself, matters. If only she would just... If only he would just.... Don’t get lost in your life because of theirs. It’s not their fault. They just are where, and who they are at this point in time, and the alignment is off. Love them too, for they are not where you are or perhaps where they could be, and just, let it go. You are enough. Lauren Appointments available online and in person. www.LaurenMillman.com www.LaurenMillmanDivorceCoach.com 416-576-5881