Donald Medical Clinic

ASK THE DOCTOR Episode 1: Question: How much exercise should I maintain per week? Answer: According to Physical Activity Canada an adult should maintain 150 minutes of exercise per week, while youth ages 5-17 should be exercising 60 minutes per day!

A few of the benefits of Kiwi, delicious and healthy is a wonderful combination.

It is recommended that you choose a sunscreen that protects against UVA & UVB rays. Use a sunscreen with an SPF of 30 or higher, which can block up to 97% of UVB rays in ideal conditions.

Our priority is to make sure that our patients are comfortable while we handle their health issues. The goal of our medical clinic is to help all of our patients reach their ideal health goals. We are Donald Medical Clinic.

We love to make families feel comfortable when visiting us. Our goal is to make sure families live a healthy lifestyle with their loved ones, so that they may experience life to its fullest.

Make sure to protect yourself from Zika Virus! If you or someone you know have symptoms of Zika Virus, make sure to go to your doctor or healthcare provider. Be sure to tell them where you have travelled recently. Be safe

These are a few travel tips for everyone planning a vacation! Travel is a beautiful and exciting thing, however you must be prepared, and ensure that you remain healthy throughout the duration of your trip so you can fully maximize your experience.