Doug Smith Performance

There is a crack in everything, that’s how the light gets in Leonard Cohen Change is the indisputable truth we are all facing. Everything will change by chance or by force. You can have a say in why and how you change?... #resilience #positiveposttuesday #performance #humanperformance #trauma #mentalhealth #healing #recovery #dougsmith #depression #emotionalcontrol #parenting #pandemic #covid19 #subconscious #subconsciousmind #cumulativeemotionaltrauma #NHL

Positive constructive January reading during a pandemic. Highly recommended material. Once you know better you bind yourself to do better. #reslience #positiveposttuesday #performance #humanperformance #trauma #mentalhealth #healing #recovery #dougsmith #depression #emotionalcontrol #parenting #pandemic #covid19 #subconscious #subconsciousmind #cumulativeemotionaltrauma #NHL

Prowling the shore’s this morning in Ottawa

So glad to connect here. Together we make a bigger difference. Please get The Trauma Checklist for free at www.dougsmithperformance.com/Checklist Feedback welcomed. Advice treasured. Take it for a test drive:)

Welcoming positive news.

Here is a little know me information. Peace