Douvris Martial Arts Barrhaven
3780 Fallowfield Road K2J 1A1 Ottawa, ON, Canada

Happy New Year Douvris Family! Where do we start... WOW, what a year! 2020, a year where challenging let downs, disappointment, and upsets felt like the norm. It wasn’t easy. It tested all of us. This past year was a true test of character and spirit in many ways. ... 2020, you pushed us down but allowed us to overcome and get back up. You gave us the opportunity to think outside the box, get creative with how we live our lives, and run our businesses. You brought to light the importance of community and sticking together while we were all kept apart. We have watched our members persevere through the tough times, commit to the process, and crush all the challenges they faced as true Martial Artists do! 2020, you tested us, but I’m proud to say you didn’t break us!! On behalf of the Douvris Barrhaven Staff, we wish you all the best in 2021! We are excited to watch you all strive to become the best people you can be and take this new year head on! We can all anticipate a few bumps in the road along the way, but if 2020 taught us anything, it’s how to overcome!! Set your goals, get your mindset right, be there for one another, and let’s crush 2021! Kindly, Sensei Sebastian & Sensei Martina

What an amazing first day of Zoom classes! We are happy to see your smiling faces and working hard. Let’s make this lockdown count! Let’s get stronger together! Don’t forget to sign up on RhinoFit for your next class! ... #healthylifestyle #strong2021 #VirtualDojo #douvris #barrhaven

Bringing Karate to your home! Can’t make it to the Dojo? No worries! We got you covered Introducing the Douvris Barrhaven Virtual Program!... Offering Karate & Fitness Classes! Stay Active & Healthy! Boost Self Confidence And much much more! Learn more about our newest program! Email us today [email protected] _________ #karate #martialarts #ottawa #douvris #fitness #barrhaven #community #health #confidence #virtual

May your Sunday be blessed with love, peace and happiness #DouvrisFamily

How lucky we are two of our Senseis are volunteering for this amazing organization! Thank you Sensei Cody and Sensei Tim for teaching these little martial artists! Do you know a child who would benefit from participating in Kids Kicking Cancer Program? Let us know! #kidskickingcancer #powermartialartists #volunteering