Douvris Martial Arts Kanata/Stittsville
220 Terence Mattews Cr K2M 0E2 Kanata, ON, Canada

Happy International Women’s Day, thank you to all the strong women in our lives and at our dojo setting an example of what hard work, dedication, and perseverance looks like and what it can lead to Thank you Sensei Kim, Sensei Meghan, and Sensei Meighen and all the other women at our dojo and all the other Douvris Schools @douvrismartialarts @douvrisbarrhaven @douvrisorleans @douvrisottawaeast @douvris_martial_arts_westboro #InternationalWomensDay #StrongWomen #LiftEachOtherUp #Karate #KarateGirls #Douvris #DouvrisFamily #WomenOfDouvris

DONT FORGET FOR THE MONTH OF MARCH DOUVRIS MARTIAL ARTS IS RUNNING FITNESS EVENTS TO SUPPORT KIDS KICKING CANCER CANADA. Kids Kicking Cancer is a global organization dedicated to lowering the pain of children through the teaching of martial arts as a therapy. Children learn breath work, meditation and traditional karate movements that empower them to teach others and gain a purpose within their lives. Every Sunday in March the Douvris Schools will be running a virtual by dona...tion fitness class to raise funds and awareness for this remarkable foundation. MARCH 7th 1000 SUPER HERO KICKS with Sensei Seb MARCH 14TH YOGA with Dr. Reesa Packard (certified instructor) MARCH 14TH @ 12PM LIFT-A-THON (30 OR 60 MINUTES) with Renshi Tammy Bernardo MARCH 21ST POINT SPARRING with Sensei Robbie Lavoie MARCH 28TH CARDIO KICKBOXING with Sensei Nick Douvris YOU CAN REGISTER OR DONATE AT THE FOLLOWING LINK: https://raceroster.com//fitness-fundraiser-for-kids-kickin @kidskickcancercanada #Karate #KidsKickingCancer #Douvris

Welcome back everyone - IN PERSON CLASSES START TODAY! #karate #karatedo #douvris #inperson #orangezone

Reminder we are closed for family day - enjoy your time with your families #douvris #family #familyday

Happy Valentine’s Day from your Douvris family #douvris #valentines

Welcome back everyone! We hope you are ready to start your karate journey of 2021! We start our online classes today January 4th 2021 and look forward to seeing you all in class #karate #karatedo #douvris #douvrisfamily #onlinedojo #newyear #2021

Happy New Year Everyone! Good Bye 2020 and Hello 2021!

Happy Kwanzaa to all our members who celebrate. May you have a celebration filled with love, and family. Stay safe healthy and happy #douvrisfamily

Merry Christmas everyone we wish you all a joy filled holiday #douvrisfamily

We are closed from today December 24th through January 3rd - we’ll be back for online classes January 4th. If you haven’t registered for online classes don’t forget to so that you receive a class link #holidayseason #closed #douvris