Downtown Yoga Holistic Centre
236 Dundas St. N6A 1H3 London, ON, Canada

Namaste everyone There are still a couple spots available for this Thursday’s night class Email [email protected] to get a spot. ... Pre-registration is required in these covid times, sorry This Thursday's class is Classical Sivananda Hatha Yoga 6:30-7:45pm Downtown Yoga Holistic Centre 246 (not 236) Dundas street $5-$20

Yoga is skill in action. - Swami Chinmayananda #SwamiChinmayananda #ChinmayaMission #ChinmayaMissionToronto #InspirationalQuotes #QuoteofTheDay #qotd

Classical Hatha Yoga with Divya Ram Kelly Thursdays 6:30-7:45pm 246 Dundas $5-$20 Pre-register at [email protected] Namaste everyone!... I’m excited to be offering a Hatha Yoga class at the Downtown Yoga Holistic Centre. The class will be Thursday’s (starting Nov.5) 6:30pm 7:45pm at the 246 Dundas studio. Class cost is on a sliding scale from $5-$20 given the stress Covid has put on funds for some. Please pre-register at [email protected] to secure a space. About the class: We’ll be practising some of the most beneficial asanas (yoga poses) in synergetic sequence with plenty of options and modifications to go deeper or gentler honoring your body’s current needs. Come strengthen, stretch, and balance your body, mind, and spirit. About me (Divya Ram/Kelly): Born in a small town in western Canada, I consciously began my journey with yoga and spirituality just over ten years ago when a good friend, a good book (The Power of Now), and I set off for India by bicycle, train, bus and camel from Sweden. It was an eye-opening, inspiring and challenging journey that shifted the course of my life with the benefits of yoga. My path has continued with the study, certification and practise of classical hatha yoga, meditation techniques, energy healing, Vedanta, Non-Violent Communication, University, travel and daily life. I look forward to this opportunity to share and grow with you.

Do you have a home yoga practice? - https://mailchi.mp/67480d0/do-you-have-a-home-yoga-practice

Downtown Yoga Holistic Center reopens this week - https://mailchi.mp//downtown-yoga-holistic-center-reopens-

https://www.eventbrite.ca/e/wellness-wednesday-downtown-yog Join us for a yoga class on Wednesday, September 23 in downtown London by the Covent Market. Please use link to sign up.

#yoga #meditation #exercise #nature #relax #rest #plantbased #vegan sunshine #healthylifestyle #healthyliving

Join us as we embark on a journey of Meditation and Philosophy with a text by Sri Adi Sankaracharya. While we study and practice the crown jewel of Vedanta in V...IVEKACHUDAMANI, we will follow step by step instructions on how to prioritize(viveka) and live with purpose. Shri Vijayji will give you a systematic approach to engage in a more peaceful and harmonious life and tools to practice meditation. VIVEKACHUDAMANI led by Shri Vijayji Starting on July 6!! Every Monday from 7:00pm - 8:15pm. Zoom code: 7395157552; Password - 21562156 OPEN TO ALL FROM ANY BACKGROUND See more

Join us for an online course in Yoga Philosophy with a deeply rooted teacher in yoga - Acharya Vijay Gupta. Starts Monday, July 6 at 7 pm over zoom.