Phyllis St Laurent

I agree: Don’t prioritise your looks my friend, they will change forevermore, that pursuit is one of much sadness and disappointment. ... Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit. Donna Ashworth

We’re living in unique times, plus the 24-hour headline news cycle has turned the volume up on people's fear. It’s angling to grab our attention every minute ma...king it easy to get caught up in the current. JUST REMEMBER: Whatever we FOCUS on we’re gonna FEEL. The good news is, WE GET TO DECIDE what to focus on. We decide what these challenges mean to us, and we decide what we’re gonna do right now.

A little in the morning and maybe a little at the end of the day or as much as you want to!