DQ Ballroom & Fitness
1160 Maitland K2C 2C2 Ottawa, ON, Canada

Don’t miss Ballroom on Zoom Every Saturday 1:00 pm A Ballroom Masterclass with Danny & Ieva To participate: [email protected] Learn in the comfort of your living room ... With World Professional Showdance & Ballroom Finalists ! Presented by DQ Ballroom & Fitness See more

Recovery Class with Melanie Doonan Every Thursday at 5:30pm - 6:15pm $12 per class or 10 for $105 Learn to release tense muscles and improve flexibility

Join us for morning bootcamps taught by Certified Sports Conditioning Specialist and bikini fitness competitor, Melanie Doonan. Send a private message or email [email protected] to register.

DQ Ballroom & Fitness presents Ballroom on Zoom with Danny & Ieva ! World Professional Finalists January 16th at 1:00 pm . Only $15 per person To Register : [email protected] ... Don’t miss it !!! #learninthecomfortofyourownhome #learntodancewithstyle #ballroomonzoom #dqbf #dqballroomandfitness #ballroomdancelessons #worldprofessionalballroomfinalist #worldprofessionalshowdancefinalist #learnfromthebest #ottawa #learntodancefromhome #dannyandieva See more

Join us tonight at 7pm for Latin technique with Max on Zoom. Send us a private message or email [email protected] to get the Zoom details. #dqbf #dqballroomandfitness #613dance #613fitness #latindance #danceclass #onlinedanceclass

If you want to participate just send us your email ! [email protected] Ballroom for all levels Everyone is welcome

Our Latin Dances Specialist Maxim Kazakov Book your lesson now Private & Group [email protected]... #dqballroomandfitness #dedicatedtoquality #knowledgeispower #latindancing #learntodancewithstyle #latindanceteacher #bestteacher #ottawa #onlyifyouwanttogetbetter #qualitydanceeducation #qualitydancestudio See more

The Standard Rounds are back at DQ Ballroom & Fitness! Starting Saturday 2:30 to 4:00 pm Every week ! Everyone is welcome! www.dqballroomandfitness.com

Join us tonight for salsa with Max. There are a few spots left. Register by contacting [email protected] or send us a private message. We have Ottawa's biggest dance floor so there is lots of space for social distancing. Beginner salsa 7:15pm - 8:15pm Intermediate salsa 8:30pm - 9:30pm ... #salsa #salsaonone #latindance #613dance #narcityottawa #danceclass #ballroom #latin

Join us tonight for 2 group classes: Latin Technique with Max 7pm - 8pm Intermediate Tango with Lionel and Melanie 8:15pm - 9:15pm.... Limited spots available. Contact us at [email protected] to register or send us a private message. Drop in $22 tax included. #dqballroomandfitness #ottawadance #danceclass #qualityinstruction #latin #ballroom #Ottawa

Join us tonight for salsa with Max. Only a few spots left in each class. Advanced registration is required. Drop in class $22 per person. Beginner salsa: 7:15pm- 8:15pm Intermediate salsa: 8:30pm - 9:30pm... Contact [email protected] to register or send us a private message. #dqballroomandfitness #ottawadance #salsadancing #salsa #latindance #613dance #supportsmallbusiness #learntodance

Only one spot available left for the Saturday 1:00 pm ! If there is more people interested we will start a second group ! Thank you ! DQBF

Join us for our Ballroom Principles group class taught by World Professional showdance finalist, Danny Quilliam. Learn the principles and techniques that will make your dancing easier and more impactful from one of the best in the business. This class runs for 7 weeks on Saturdays at 1pm (Oct 31st - Dec 19th). The first class is free for studio members. Drop in rate $22 per person. Limited spots available. Register today by contacting us at [email protected] or send us a private message. #dqballroomandfitness #danceclass #qualityinstruction #dedicatedtoquality #613dance #narcityottawa #ballroom #dance #worldclassinstructors

Limber up and feel good with our yoga instructor Xiang Sun. Contact us at [email protected] or send a private message to register and get the Zoom details. #narcityottawa #yoga #dqballroomandfitness #ottawayoga #TreatYourself #stretch #yogaonlineclasses

DQ Ballroom & Fitness Legally & safely open for your pleasure Private & small groups dance lessons Available every day of the week ! Latin - Ballroom - Salsa ... Treat yourself better at DQ ! The largest dance floor in Ottawa Where social distance & dancing is easy 3000 square feet of dance floor ! And the best dance professionals in the country to teach you how to dance with style ! www.dqballroomandfitness.com #dqballroomandfitness #largestdancefloor #ottawa #dancestudio #treatyourselfbetter #dedicatedtoquality #latindancing #ballroomdancing #salsadancing #fitness #cardiolatin #yoga #zumba # See more

It’s tonight at 8:00 pm on Zoom ! Don’t miss it !!! DQ Ballroom & Fitness presents : Jaime Hi Me Farfan , The Zumba Master ! Enjoy

DQ Ballroom & Fitness Team of Instructors, Teachers and Specialists Are ready for you ! Check out our website to find out about our classes and schedule ! We follow closely the new updated Covid rules of the government of Ontario We are very happy to welcome you again in our studio The Largest dance floor in Ottawa, where social distancing and dancing is easy ! ... #dqballroomandfitness #2020 #www.dqballroomandfitness.com #largestdancefloor #ottawa #ballroomdancing #salsadancing #latindancing #zumba #fitness #cardio #yoga #thebestinstructors #learntodancewithstyle #dancestudio #613dance # #october2020 See more

Hello Everyone, starting tomorrow, October 19th we will be offering a variety of online classes taught by top dance and fitness professionals in Ottawa. To sign up please send a private message or email [email protected]. #dqballroomandfitness #ottawadance #onlinefitnessclasses #narcityottawa #supportsmallbusiness #613fitness #topquality #fun

Hello Everyone, Starting Monday October 19th we are offering a variety of online classes includingSalsa, zumba, fitness, yoga, ballroom and Latin dance. Classes are $12 per person or 10 classes for $105. Check out our schedule on our website. Register for classes by email or private message.

Happy Thanksgiving to all ! From DQ Ballroom & Fitness Team ! Stay healthy, stay safe and have a beautiful weekend

Hello Everyone, Due to the new restrictions put in place by the government of Ontario, our studio is closed for the next 28 days (until November 7th). We will keep you updated as we learn more. We will be offering group dance and fitness classes as well as private lessons online. Please send a private message if you wish to enroll in online classes.Hello Everyone, Due to the new restrictions put in place by the government of Ontario, our studio is closed for the next 28 days (until November 7th). We will keep you updated as we learn more. We will be offering group dance and fitness classes as well as private lessons online. Please send a private message if you wish to enroll in online classes.

Wishing you all a happy and safe Thanksgiving! From DQ Ballroom & Fitness team www.dqballroomandfitness.com

DQ Ballroom & Fitness is welcoming Rémy Bourquin in his fabulous team of instructors ! At the age of 10, Remy began dancing International Latin in France and competed for several years in the French Championships. In 2012, he moved with his family to Canada where he continued his dancing journey. Remy has been trained by some of the most renowned and distinguished coaches in France and Canada. He has been competing for several years at ma...jor competitions such as: La Classique du Québec (2nd in Rising Star Amateur 2020) DBDC Boston (Finalist Amateur 2020) Canadian Closed Championships (2019) Remy became a dance instructor at the age of 18. He has since developed his teaching skills and has choreographed numerous routines for competitions, showcase events and weddings. He also travels and competes with his students at many major competitions including Manhattan DanceSport Championships and Grand National Championships in Florida. Remy’s passion lies in teaching International Latin, but he also has experience in a wide variety of the following core American dances: Cha Cha, Rumba, Swing, Bolero, Mambo, Samba, Waltz, Tango, Foxtrot, Viennese Waltz. He also teaches the following social dances: Argentine Tango, Bachata, Salsa, Merengue, Hustle, Rock’n’Roll, Zouk, Night Club Two Step, Texas Two Step. Dance has always been and continues to be a huge part of his life. He loves to share his enthusiasm and to see growth in his students while helping them achieve their goals. When Remy is not dancing or teaching, he is a student in graphic design at Algonquin College.

Meet our amazing Zumba and Yoga instructor Xiang Sun ! Xiang Sun is a certified Zumba and Yoga Fitness Instructor with a love and passion for music and dance. She started teaching in 2017 and has since taught in over 10 gyms/clubs and held countless charities and events in her community. Xiang has always had a passion for fitness and overall wellbeing, and she prides herself in ensuring that all of her students can enjoy fitness and can... use fitness to experience happiness in their lives. She works hard to help all of her students improve both their physical health, as well as their mental health through her classes. Xiang in certified in: Fitness, CanfitPro Specialist Fitness Instructor Zumba Strong by Zumba Zumba Kids, Aqua Zumba, Zumba Step, ProSkills Zumba POUND Yin Yoga, Yoga Kids, Hatha Yoga Barre Above Xiang is also the organizer and instructor of the well known and well loved Zumba on Parliament Hill. Stay Tuned to find out about her classes ! Very soon www.dqballroomandfitness.com [email protected] 613-324-6639