Dr. Amber Wiens

Burpees are never easy! #cgcmagteam

Custom Orthotic deadline is coming up quickly!

Yup the Christmas tree is up! Bring on the season full of happy things!

Yup the Christmas tree is up! Bring on the season full of happy things!

A good reminder to set limits for social media so that we can preserve our spine!

Working from home comes with some pros, but also some ergonomic CONS! Chiropractors like myself can help you with the aches and pains that have developed over the last 6 months, and give you tips to reduce the impact on your body going forward.

Working from home comes with some pros, but also some ergonomic CONS! Chiropractors like myself can help you with the aches and pains that have developed over the last 6 months, and give you tips to reduce the impact on your body going forward.

This is a super amazing post about the importance of cleaning up our internal dialogue. We have the power to create our own healthy reality based on how we choose to react to every situation. There are a lot of things we can't control in our lives (especially right now). My suggestion......SHOW UP FULLY each day, face fears, apologize for past wrong doings, forgive, look at the positive side of things, and run with the things you can actually control (sleep, diet, movement, and yes...happiness).

What an honour! Glad to have been taught by this amazing woman during my time at U of C Dance program, and during intensives with DJD. Check out her story!

There have been some hard times over the last few months, but today is not one of them. I love today!!!! #royalkelowna

Kids and parents (including myself) are looking forward to the end of home schooling for the year. During this 3 months at home, many of us have had to work in less that optimal work positions. This has caused some postural aches and pains. Try out these tips for the last couple weeks of school, or longer if you are continuing to work from home. Take care, Dr. Amber Wiens 403 538-0539

As we start to get back out there enjoying recreation, consider Chiropractic to help keep you out of discomfort. 403 538-0539 www.AyhCalgary.com

Dr. Amber Wiens is back in clinic, and scheduling appointments. 403 538-0539

Hello to all my patients!!! We are all set to open our doors on Wednesday May 13, 2020! Reception will be taking calls to book appointments on Monday and Tuesday (for a few hours each day). I am excited to see you all, and to hear how this Co-Vid journey has been for you so far. Its time to get our bodies feeling back to normal. Until then please email me if you have any other questions [email protected]

Our clinic (Adjust Your Health Calgary) will reopen on Wednesday May 13,2020 with a few changes in place to keep everyone as safe as possible during this pandemic. We will start booking patients on Friday May 8. We look forward to seeing you very soon! 403 538-0539

Even though I have been a ballet dancer my whole life, I still find class challenging. Each class gives me something to focus and improve on. Also, as I age I have to work much harder to produce the same results. That being said, this focus reduces my stress, and evokes a feeling of joy. I am forever grateful that dancing has been woven into the core of my being, and I'm able to share that passion with many friends, patients, and family. What activity gives you joy? Are you able to find a way to do it during this isolation? #Internationaldanceday

News for B.C. We will see what happens for Alberta in the days ahead.

HAPPY WORLD CIRCUS DAY! Ballet class today, but there is definitely a circus happening in other parts of my house! #worldcircusday, #dramberwiens, #advantageaerial, #staystronginisolation, #internationalschoolofballet, #adjustyourhealth, #dowhatyoulove