Dr Ansarian Dentistry
375 King Street West, Unit #1 M5V1K5 Toronto, ON, Canada

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Dr. Ansarian August 6, 2019 Flossing as Prevention for Bad Breath... Need another reason to floss your teeth at least once a day? Flossing daily helps improve bad breath by effectively removing the food particles and bacteria that contribute to it. That makes flossing one of the easiest ways to prevent and banish bad breath. Bad breath, also known as halitosis, is more common than many people realize. You may joke about bad breath, whether it’s your own or someone else’s, but it’s an important oral health issue. Bad breath can be more than an embarrassing social problemit can be a sign of disease or illness. Decreased Saliva Production Less saliva means that your mouth is more susceptible to plaque buildup, which can create an unpleasant smell on your breath. Pay extra attention to any of the following circumstances that can reduce the saliva in your mouth and promote bad breath: Drinking alcohol. Alcohol-containing beverages may promote a dry mouth and cause bad breath. So, don’t forget to floss after an evening out on the town, no matter how much you’re tempted to hop into bed and forget about it. Early morning. Saliva stops flowing while you sleep, so you may be prone to bad breath in the morning. If so, mornings may be the best time for your daily dental flossing. Being hungry or thirsty. When you’re dehydrated, there’s not as much saliva in your mouth, so you’re prone to bad breath and increased bacterial buildup. Drink enough fluids and remember to floss. Also, remember that chewing food increases the saliva in your mouth, so if you’re skipping meals or dieting, you may develop bad breath. Dieting. If you’re dieting and eating less frequently, a mint floss can not only help bad breath by removing bacteria, it may help you with your diet by providing a fresh taste in your mouth that makes you less tempted to snack. People who are following extremely low carbohydrate diets also sometimes report bad breath, but these reports are anecdotal. If you’re on a low-carb diet, or any restrictive diet, you may be promoting bad breath. If you must restrict your food intake and eat infrequently, drink plenty of water to help maintain the level of saliva in your

Dr. Ansarian August 6, 2019 How to Remove Plaque at Home... Removing plaque at home on a daily basis lessens your chances of tartar buildup and experiencing more serious dental problems such as cavities, gingivitis, and bad breath. Healthy dental habits, such as brushing for two minutes twice daily and flossing after every brush, can help you prevent the harmful effects of plaque buildup. If you have kids, remember: It’s never too early to help them learn good oral care. Manual brushes can be effective. But Oral-B Electric Toothbrushes make it even easier to brush the dentist-recommended two minutes and remove 100% more plaque than a regular manual toothbrush. Remove 22% More Plaque with Oral-B than Sonicare* This easy at-home routine, along with using Oral-B Electric Toothbrushes, can help ensure you’ll keep your mouth healthy for a long time to come. Dental professionals recommend brushing your teeth for two minutes, twice a day. That means each quadrant of your mouth gets 30 seconds of brush time. The Oral-B in-handle timer pulses every 30 seconds to let you know when it’s time to switch quadrants As you’re brushing, make sure to hit all areas of the tooth. Some people find that they get the best clean going tooth by tooth. When you’re finished brushing in each quadrant, be sure to brush your tongue to remove odor-causing bacteria. Then turn the electric toothbrush off while the brush is still in your mouth. Rinse your bristles and place the brush handle upright on your countertop to let them air dry. Watch the Step-By-Step Routine How to Remove Tartar Buildup If you don’t remove plaque from your teeth with proper flossing and tooth brushing, you are increasing your risk for developing a cavity and tartar buildup. Cavities are among the most common dental problems in people around the world, but good oral care, including proper flossing, can help prevent them. And don’t forget to schedule regular dental checkups for a professional cleaning and to identify problems before they become serious. If your dentist identifies tartar buildup or a cavity early, he or she might recommend a series of fluoride treatments to help restore or re-mineralize the d

Dr. Ansarian July 20, 2019 What is Halitosis?... Bad breath, or halitosis, is mainly caused by the buildup of bacteria in the mouth, which produces a foul smell. Bad breath can be embarrassing, but fortunately once you have identified the causes, you can begin treatment. Causes of Bad Breath (Halitosis) The accumulation of bad breath bacteria most often comes from a lack of a complete oral care routine resulting in a buildup of plaque bacteria around the gum line and back of tongue. Other causes of bad breath include dietary choices, a buildup of bacteria while sleeping, stress, and dehydration. Halitosis has many causes, including the following: Tobacco use. If you smoke, quit. Your bad breath may be due to other causes, too, but tobacco use is a guarantee of bad breath. If you are ready to quit, ask your doctor or dentist for advice and support. What you eat, or don’t eat. Certain foods, such as garlic, contribute to bad breath, but only temporarily. Once they are absorbed into the bloodstream, the smell is expelled through the breath, but the odors remain until the body processes the food, so there’s no quick fix. Dry mouth. If your mouth is extremely dry, there is not enough saliva to wash away excess food particles and bacteria, which can cause an unpleasant smell if they build up on the teeth. On rare occasions, bad breath can be a sign of a more serious medical condition so it’s important not to ignore the problem and to see a dental professional if the problem persists. By following a proper oral care routine, you can help improve your bad breath. https://oralb.com//bad-breath-halitosis-causes-remedies-tr

Dr. Ansarian July 20, 2019 Bad Breath Remedies... Brush. Floss. Rinse. It sounds pretty simple, yet it’s the best routine to help you win the battle against bad breath. After understanding the cause of your bad breath, you can begin taking the proper steps to help achieve fresher breath. These easy steps will help you get the most from your dental health routine: Round out your routine with a mouthwash that fights bad breath and odor-causing compounds found in certain foods to keep your mouth at its freshest. Limit caffeinated and alcoholic drinks, as well as sugary and acidic juices, and drink plenty of water to stay hydrated. The amount of water you need will vary based on your physical build and daily activity level. Chew sugarless gum to stimulate saliva production. Eating a mint is a temporary but less recommended method for breath freshening because it can leave a sugary residue behind. Floss daily to help prevent food particles from becoming trapped, as well as the buildup of plaque. Brush your teeth for two minutes twice a day with an Electric Toothbrush to remove plaque bacteria. Follow up with a good tongue brushing. Pay special attention to the back of your tongue, where most odor-causing bacteria are found. Bad Breath Treatments Bad breath that seems to have no other cause may indicate an infection elsewhere in the body. If you have chronic bad breath and your dental professional rules out any oral problems, see your doctor for an evaluation. Bad breath can be a sign of a range of conditions including respiratory tract infections, chronic sinusitis or bronchitis, diabetes, or liver and kidney problems, so it’s important not to ignore the problem. The best way to improve bad breath is to follow a thorough oral care routine including twice-daily tooth brushing and daily flossing to remove the food particles and bacteria that can cause bad breath. Mouthwashes only improve bad breath for the short term, and if you have a chronic problem, your dental professional may suggest an antimicrobial rinse to help keep bacteria at bay. https://oralb.com//bad-breath-halitosis-causes-remedies-tr