Dr. Frederick Chiropractic
354 Boler Rd N6K 2K5 London, ON, Canada

This past year has been stressful beyond what a lot of us have ever experienced. Check out this week's Quick tip on Stress Reducing Ideas for Difficult Times. Throughout this year, Lori's posts will focus on the above as well as different types of massages that you could get. Keep following us for weekly tips! https://www.drfrederickchiropractic.com/stress-reducing-id/

This is the last week to enter our February contest/challenge. Send us a picture of you being active outside or tell us about it at your appointment this week for a ballot. Draw will happen the first week of March.

Happy Family Day Weekend from Dr. Douglas and Dr. Frederick.

With a lot of people still working from home, this weeks quick tip focuses on Postural Exercise. Take a break from your day and get moving by following along with the video in this post! https://www.drfrederickchiropractic.com/postural-exercises/

From all of us at the office, we wish you all a Merry Christmas. Stay safe and we look forward to seeing you all in the New Year.

Good News! Check your emails as well for more information.

Last chance to check out our virtual Christmas contest and get your guesses in before tomorrow. Also remember to Vote for us for the Top Choice Awards. Voting is open until Sunday. Last but not least, even though the holidays will be different this year, there can still be a lot of stress during this time of year. Check out this months newsletter to read about tips on dealing with stress during the holidays. https://www.drfrederickchiropractic.com/december-newslette/

If you haven't voted yet, there is one more week to go! Get your votes in. Support local, support us! https://www.topchoiceawards.com/vote

Good morning everyone! I have posted Dr. Steph's introduction video, so head on over to the website to have a listen and get to know a little bit about her. https://www.drfrederickchiropractic.com/dr-douglas-introdu/

We haven't been able to do contests in the office this year as we normally have in the past. For our Christmas contest we have decided to try and do a virtual contest. Check out the pictures on my website and post or email your guess for a chance to win. https://www.drfrederickchiropractic.com/virtual-christmas-/

Check out this weeks quick tip on tips for helping you prevent and alleviate back pain. https://www.drfrederickchiropractic.com/back-pain-tips/

Lots of exciting news and information in this months newsletter! Including the formal introduction of the new practitioner that will be joining the office in the new year! Stay tuned later this week for a link to her introductory video! https://www.drfrederickchiropractic.com/november-newslette/

With the cold weather on the horizon, check out this weeks quick tip on how the cold weather can affect you as well as tips to keep you going this winter. https://www.drfrederickchiropractic.com/how-the-cold-weath/