Dr. Jeff Belgue
1155 North Service Road West L6M 3E3 Oakville, ON, Canada

Recently I completed a certification by the Titleist Performance Institute. TPI is the world's leading organization dedicated to the study of how the human body functions in relation to the golf swing. The TPI screen is comprised of 16 movement tests used to identify physical limitations that my contribute to poor swing mechanics and/or injury. Please reach out if you or anyone you know in the Halton Region would benefit from a golf related movement screen and specific correc...tive exercises. http://www.mytpi.com/about

Very cool project highlighting the Oakville Rangers Midget AAA Hockey club. I've had the privilege to work as the team doctor for the past 2 years. Great coaches, great athletes and great families. More episodes to come! https://www.youtube.com/watch?v=DFAWiExhkFw

A quick and interesting read. "If all children could get involved in daily physical exercise, the number of obese children would decrease by 1.2 million, and the country [USA] would save close to $62.3 billion in lost wages and medical costs." Don't know where to start with your children? It's the first day of summer! Try less screen time and more outdoor time; be active as a family. Questions about specific exercise programs? Don't hesitate to contact a qualified health ca...re provider. Be well https://breakingmuscle.com//the-economic-impact-of-a-littl

Happy Friday. My latest continuing education project has been The Functional Movement Systems’ Functional Movement Screen Level 1. This tool can be used to screen individuals to identify pain with common movements, detect asymmetries and imbalances in the body, and identify mobility, stability and/or motor control problems that may lead to injury. ... This leads to a systematic approach in developing exercise and rehabilitation programs or identifying pain and getting individuals the care they need. If you or anyone you know has an interest in the FMS system please do not hesitate to reach out.

Thanks Leaside Life. What a warm welcome I have received from the Leaside Neighbourhood! If anyone has questions about chiropractic care, how it pairs with rehabilitative exercise and what goes on at North Movement Studio feel free to contact me. Or better yet, come check out the space at 1675 Bayview Avenue!

I am excited to announce that I have began my chiropractic career. If you or you know of anyone who requires chiropractic care I am accepting new patients at locations in Oakville and Toronto. To find out more, or to make an appointment please contact me directly or visit the websites below. Here's to better health! Jeff... Oakville Dynamic Health and Performance (Tuesday/Thursday/Saturday) Hours: 8am-7pm/8am-7pm/8am-2pm 1155 North Service Road W, Oakville, ON, L6M 3E3 905-339-2333 http://dynamichealthandperformance.ca/ Toronto North Movement Studio (Monday/Wednesday/Friday) Hours: 7:30am-1:30pm 1675 Bayview Ave., 2nd Floor Front, Toronto, ON, M4G 3C1 647-351-3335 http://northmovementstudio.ca/