Dr. Karen Hudes, Chiropractor
168 Sheppard Ave. West M2N 1M8 Toronto, ON, Canada

Hi! I am your friendly neighbourhood chiropractor. I have been in practice for almost 18 years most of those at 168 Sheppard Avenue West just a short walk from Yonge Street. I am a mom to a 9 year old son who is really into hockey, I love Wonder Woman, I love to run and have a goal of continually checking things off of my bucket list. I am passionate about helping people understand their bodies, recover from injuries or pain, and achieve wellness and optimal health. ...I have a family practice and see people from every age group with problems ranging from pain in the big toe, achy knees, colds and flu, back pain and sciatica, headaches and migraines just to name a few. I love to help pre- and post-partum moms with the aches and pains of pregnancy and breast feeding and am passionate about women’s health. Basically if it hurts, I can help you fix it and then keep it from coming back. I use a variety of hands on tools in my practice including deep tissue techniques, fascial release and hands on adjustments, exercise and core stabilization. I also treat people who don’t like what they think of traditional chiropractic treatment I promise I have a huge knowledge base and many tools in my tool belt to help people.

Missed this @raptors

A fabulous person brought me a cape today ... said I was a superhero (Aw thanks babe but I love my job!) - intention was for it to go on the wall but it can’t s...tay here during the pandemic so home and into the wash it goes! Thank you to my wonderful patients who I am honoured and grateful every day to serve See more

Doc is tired -but so so happy

Doc gets to go back to the clinic tomorrow... I’m bouncing around my house a bit because it feels a bit like Christmas Eve...

Got the word last night that chiropractors in Ontario can re open - doc going back to the clinic.

This is why we will require everyone coming to the clinic to wear a mask (as will I) - please note I have not independently verified the accuracy of these numbers ** Thanks!

Oh man I love my job - doc in the clinic for emergencies only

The clinic is closed but the doc is still here - some advice from #badasschiro

And now for something completely different ...Doc at the office

The Clinic is closed but the doc is still here - elbow and arm pain - tips from #badasschiro

The clinic is closed but the doc is still here - tips for sore feet and plantar fasciitis from the #badasschiro

The clinic is closed but the doc is still here - tight hips - tips from the #badasschiro

Finally after a few years of meaning to do so, sometime in December I bought a shirt to wear to practice on May the Fourth... darn. Oh well I put it on anyways- May the Fourth Be With You everyone !

Clinic is closed but the doc is still here - more jaw stretch tips from #badasschiro

Sharing from my friend Dr. Emily Howell - I couldn’t agree more or have said it better!

Clinic is closed but the doc is still here - tips on ergonomics for kids (and adults ) from #badasschiro

Clinic is closed but the doc is still here ... sitting a lot? Do this to protect your low back- tips from the #badasschieo

Clinic is closed but doc is still here - upper back stretch from the #badasschiro

Clinic is closed but doc is here - a few things you can try for neck and trap tightness - from the #badasschiro

Homeschooling by a chiropractor (Shared from a colleague from the CCA)

Clinic is closed but doc is still here - shoulder exercise - tips from the #badasschir

The clinic is still closed but the doc is here ... shoulder blade pain2- tips from the #badasschiro

Some make bunny butt pancakes, some make Easter Vader waffles and caramel macchiato...

Ya ... at least once a day and usually yelled at both my small and large child (aka husband) as they are horsing around

Clinic is closed but the doc is still here - psoas stretch good for runners - tips from #badasschiro

If you are a health care practitioner please consider applying - I have submitted my application and hope I can be matched soon to help.

Take two piriformis stretch - tips from #badasschiro

Clinic is closed but the doc is here - tips from the #badasschiro

Quarantine Cuisine Sunday Found a random recipe for Dalgona coffee online super easy and so yummy- Starbucks at home and bonus using instant coffee I didn’t kn...ow what to do with that has been in the cupboard for years Per serving : 2 Tbs each instant coffee, white sugar and hot water - whip with hand mixer (I did it too much so don’t over whip) Spoon over milk with ice in it ... when ready to drink mix layers together -

Clinic is closed but the doc is still here - tips from #badasschieo

The clinic is closed but the doc is still here - mid back tips for posture from #badasschiro

Clinic is closed but the doc is here - neck stretches from #badasschiro

Clinic is close but the doc is still here - wrist stretches - from #badasschiro

The clinic is closed but the doc is still here - headache tips from #badasschiro

The clinic is closed but the doc is still here - social distancing day 10 - tips from #badasschiro please share

The clinic is closed but the doc is still here Day 9 - tips from #badasschiro

The clinic is closed -day 8- but the doc is still here - tips fro. #badasschiro