Dr. Kelsey Nissen, Chiropractor

SHOCKWAVE THERAPY Shockwave therapy is a safe, non-invasive treatment modality that helps induce tissue repair and regeneration. It is a tool that we commonly use at Max Health Institute - Fredericton for various musculoskeletal issues including foot pain, shoulder pain, muscular tendinopathies, and more!

It’s not what happens to you, it’s what you do with it

Feel like you are out of options? Like there is no help for your discomfort? Like you need to just accept that being in pain or discomfort is how you’re going to feel forever? Not necessarily the case! Chiropractors are spine, muscle and nervous system experts, trained to assess, diagnose and treat disorders of the neuromusculoskeletal system.... Some reasons to seek chiropractic care might include: Headaches Neck, mid back, and low back pain Postural issues / concerns Upper and lower extremity (shoulders, elbows, wrists, hands, hips, knees, feet) issues/ concerns And more! Find out how chiropractic care might be able to help you! [email protected] (506) 206-9545 Max Health Institute - Fredericton

Feeling festive? Try a few of these spooky Halloween inspired exercises! They mainly work the following areas but also contribute to others:... Monster walk- glutes, hips, legs Dead bug- core Deadlift- legs, back, core Face pull- shoulders, back Skull crushers- triceps Keep in mind that you should always practice correct form to avoid injury and work the right muscles. If you begin to experience pain or discomfort while performing any form of exercise, consult your healthcare provider If you have questions regarding these exercises or others, I’m here for you!