Dr Michael J Lidgate
804 Malone Rd V9G1N2 Ladysmith, BC, Canada

Due to need and our profession deemed as an essential service, I will be seeing emergency/urgent care patients only. If you feel the need for an appointment, please contact me via email- [email protected], phone -250 616-4643 or text. I have a very limited number of appointment slots. I am currently only open Tuesday’s. Please note that strict COVID precautions will be in place. If you have a face mask, please wear it. If you are showing any COVID symptoms or are feeling u...nwell or have travelled outside to the province or off Vancouver Island within the last 14 days please stay home. Treatments have been staggered so please do not arrive early for your appointment. Do Not bring friends/family members unless they are also being treated or are required for assistance with mobility. If two family members are being treated with back to back appointments please have the person not being treated wait in your vehicle until the family member is done with their appointment. Thank you and continue to stay safe at home and healthy. Sincerely Dr Michael Lidgate DC See more

Short video but great explanation on why correct bending posture is extremely important for back health.

Due to the pandemic, and risk of spreading COVID-19, as of 10am this morning the office will be closed until further notice. Even with all the sanitizing measures I have taken, I do not want to be point of transmission for the virus. If you have any questions please email me at [email protected] or text me at (250) 616-4643

The 4-7-8 breathing technique Dr. Andrew Weil teaches activates your parasympathetic nervous system, which improves your heart rate variability, digestion and blood circulation and lowers high blood pressure. Watch my full interview with him here: http://bit.ly/2WyKQmJ